The practice of minced meat
1, chicken paste
Ingredients: chicken breast 30g.
Practice: Chop the chicken breast, steam it, press it into mud, and then feed it with a spoon.
Nutritional components: Chicken contains high-quality animal protein, as well as fat, calcium, phosphorus, iron and vitamins, which can improve the nutritional value and is one of the foods for preventing and treating rickets in children.
2. Pork sauce
Material: 30g lean meat.
Practice: Chop lean meat, steam it, press it into mud, and feed it with a spoon.
Nutrition: Pork is rich in protein, fat, calcium, phosphorus, iron, carbohydrates and B vitamins. It has a good effect on the prevention and treatment of nutritional anemia in infants.
3. Fish sauce
Ingredients: fennel or hairtail 30g.
Practice: Wash the fish pieces, put them into a plate, then add a small amount of cooking wine and ginger slices, steam them for 10- 15 minutes, remove the skin and bones of the fish after cooling, press the fish into mud, and then feed them with a spoon.
Nutrition: Fish is rich in protein, calcium, phosphorus, iron, vitamin B 1, lecithin and so on. , can enhance the baby's memory, thinking and analytical skills.
4. Pig liver mud
Material: pig liver 30g.
Practice: Wash the pig liver, halve everything, then scrape it slowly on the side with a knife until the whole pig liver is scraped into mud, then steam it in a pot and feed it with a spoon. If you want to make chicken liver paste or duck liver paste, steam it whole and press it into paste.
Nutrition: Pig liver is rich in protein, vitamin A, vitamin B and minerals such as calcium, phosphorus, iron and zinc, which can prevent the baby from anemia.
Precautions for baby's supplementary food to eat minced meat
When a mother feeds her baby minced meat, it is recommended to start with chicken or pork, preferably only once at a time. If the baby has no chewing ability, bottled minced meat sold in the market is more suitable than ground minced meat at home.
1, when the baby starts to try meat food, mothers can start with chicken or pork, which are not too allergic.
2. When adding minced meat to the baby, it is best to add only one at a time. Wait until the baby is completely adapted, and then replace it. Otherwise, it is easy to cause stomach discomfort and digestive dysfunction.
3. If the baby has no chewing ability, it is recommended to buy bottled minced meat for the baby in the market first, because the minced meat made at home is generally rough and not suitable for the baby to eat. The minced meat sold in the market is specially processed and easily absorbed by the baby.
4. When the baby has chewing ability, mothers can consider feeding the baby hand-ground meat sauce, which can exercise the development of the baby's teeth.
5. cloudy food