1. Materials

3 tablespoons of Korean Chili sauce, 1 tablespoon of lemon juice, 1 tablespoon of apple puree, 1 tsp of white sesame seeds, 2 tablespoons of sesame oil and 1 tsp of honey

2. Practice

Just mix all the materials evenly.

How to cook Korean turkey noodles is the best

1. Ingredients

225g of Ziti, 2 teaspoons of olive oil, 1 onion, chopped, 2 cans of diced tomatoes (about 41g per can), 34g of ground turkey meat (minced meat and minced meat), 1/2 teaspoon of salt and 1/2 of dried thyme. After thawing at room temperature, cut into pieces, 11 grams of low-fat sour cream and 6 grams of grated Parmesan cheese < P > 2. Practice

1. Preheat the oven to 19 degrees Celsius.

2. put water in the cauldron, add a little salt and bring to a boil. Cook the pasta according to the package instructions. Drain and put in a large bowl.

3. in another large pot, add 1 teaspoon of oil and heat it over medium-high heat. Add onion and stir-fry for 5 minutes until soft. Add diced tomatoes and cook for 3 to 5 minutes until the soup is reduced by half. Put the tomato sauce into a large bowl of noodles and mix well.

4. Turn to medium heat and add the remaining 1 teaspoon of oil. Add the ground turkey, salt and thyme, stir-fry for 4 minutes until the turkey is discolored and cooked. Mix turkey, kidney beans, broccoli and sour cream into pasta, scoop into a 33x23x5 baking pan and sprinkle with Parmesan cheese powder.

5. Bake in the oven for 2 to 25 minutes until the edge of the pasta is golden yellow and the cheese melts, and then take it out.