aphrodisiac: experts explain what foods "people with temperament" should eat.

Core Tip: After the age of 18 and before the age of 3, men gradually get rid of the embarrassment and anxiety at the beginning of adolescence. Their bodies have just matured, and all aspects of their functions are at their peak, especially their sexual activity.

of course, there are advantages and disadvantages. For a twenty-year-old young man, premature ejaculation during sexual life is not surprising. Being too excited, nervous or anxious is the root cause of all this. If your man is still in his energetic twenties, you can try to give him the following food, and his occasional "problems" may be cured.

food: eggs-keep sexual motivation and relax nerves.

effect: let the "war" between you last longer.

Eggs can provide sufficient vitamin B, which is an important nutrient for maintaining sexual motivation and relaxing nerves. Once you feel anxious or nervous, vitamin B is the first nutrient that is exhausted in your body. Maintaining a high level of vitamin B in the body can not only laugh at stress, but also help him to act calmly in the bedroom and reduce anxiety and premature ejaculation. It is said that Arabs mainly eat scrambled eggs with onions a few days before the wedding. Indian doctors suggest that you should drink more rice porridge boiled with eggs, milk and honey before having sex. Our country also has the custom of frying eggs before the wedding banquet.

Gourmet: Celery 3354 is an attractive "bartender".

effect: giving off a charming smell.

enhance male charm. Celery is rich in fiber, crunchy and rich in water. However, it is actually more like a "bartender" who stimulates sexual life. It is found that each celery is full of "pheromones" that attract women. When chewing celery, the odor molecules of these "pheromones" diffuse into the mouth and then climb down the throat into the nasal cavity. Once they reach the nasal cavity, they will speed up the stimulation process, awaken sexual consciousness, make his body emit natural and charming smells and signals, and make him more attractive to women. In addition, celery is a low-calorie and high-fiber food. Eat as much as you want, and don't worry about your weight.

Food: Huanila Ace Cream 3354 made his orgasm more lasting and powerful.

effect: you will be surprised at his endurance.

among the foods related to sex, ice cream belongs to the food that provides endurance. It has two high-content elements: calcium and phosphorus, which provide energy reserves for muscles and enhance sexual desire. A box of standard ice cream contains about 2 mg of calcium, which can make his orgasm more lasting and powerful. In addition, a study by the Chicago Smell and Taste Therapy Research Foundation found that the smell of vanilla would make him feel more relaxed and reduce anxiety and depression.