One-week reference recipe
Monday: breakfast: millet and corn porridge, fried dried bean curd lunch: rice, fried carrot minced meat noon: fruit, milk, biscuits dinner: minced meat noodles, vegetables later: milk?
Tuesday: breakfast: jujube paste porridge, boiled eggs, lunch: rice, fried green pepper with shredded chicken, noon: fruit, toast, milk, dinner: Melaleuca cake, tofu balls, vegetable soup, and later: milk?
Wednesday: breakfast: rice porridge, braised pork liver lunch: rice, fish balls and vegetable soup, fried tofu noon: fruit, soybean milk, snacks dinner: steamed bread, steamed eggs with minced meat, tomato and egg soup later: milk?
Thursday: breakfast: millet bean porridge, flower roll lunch: rice, fried carrots and cucumber minced meat noon: fruit, milk, boiled eggs dinner: meat buns, tofu soup later: milk?
Friday: breakfast: minced meat, egg soup and porridge lunch: rice, shredded chicken and vegetables noon: fruit, milk and biscuits dinner: wonton, shrimp skin and vegetable soup later: milk?
Saturday: Breakfast: Milk, Bread Lunch: Rice, Fish Slices and Tofu, Vegetables Noon: Fruit, Cake Dinner: Meat jiaozi Later: Milk?
Sunday: breakfast: rice porridge, salted eggs, lunch: rice, stir-fried liver paste, noon: fruit, milk, snacks, dinner: sugar rolls, braised potatoes, beef, and later: milk.