To make pumpkin pie, wash and slice the pumpkin, steam it and mash it. Microwave is recommended as it doesn’t have so much moisture!
After the pumpkin puree has cooled down, add glutinous rice flour in batches and stir until it forms a dough that is not sticky to your hands. I also added some cream to it and it was buried under the pumpkin puree!
The stuffing is made of dried raisins, and I didn’t buy bean paste. I was afraid of using the leftover bean paste and I didn’t know what to do with it. The raisins tasted bad, haha, just wrap it in it!
If you don't want the oil to be fried, just fry it instead. Brush some oil in the pot and fry it in a small pot until both sides are golden brown. The glutinous rice flour is still very cooked, so you don't have to worry about biting the gnocchi.
What everyone doesn’t know is that the preparation method of pumpkin pie itself is very simple. It only requires pumpkin, glutinous rice flour, a small amount of sugar and cooking oil. Friends who like this delicious dish can make it at home.
The pumpkin cake made according to this method is fragrant and sweet, and the most important thing is that this method is very simple. It is guaranteed that you can learn it once and make delicious pumpkin cake at home in the future.
The benefits of eating pumpkin are to protect the gastric mucosa: promote bile secretion, protect against rough food stimulation, strengthen gastrointestinal motility, and help food digestion.
Lowers blood sugar and blood pressure: regulates the balance of insulin and maintains normal blood pressure and blood sugar. It is also an ideal weight loss food for obese people.
Eating pumpkin regularly can make the stool smooth and the skin plump, especially for women, it has a beautifying effect.
Pumpkin can also prevent stroke, because pumpkin contains a large amount of glyceric acid such as linseed oleic acid, palmitic acid, and stearic acid, which are all good-quality oils.
The three types of people should not eat pumpkin. Patients with stomach heat should eat cold and cool foods. Pumpkins in autumn are warm in nature. Eating pumpkin will aggravate stomach heat and worsen the condition of patients with stomach heat.
Pumpkin may also become an allergen. If you are allergic to pumpkin, eating pumpkin may cause allergic symptoms such as skin redness and swelling, frequent diarrhea, indigestion, headache, sore throat, asthma, etc. Therefore, these people should also avoid eating pumpkin.
.