Ingredients for stewed rabbit meat: rabbit meat, soybeans, ginger, cooking wine, camellia oil.

1. Wash and chop rabbit meat into pieces.

2. Wash the soybeans.

3. Put the soybeans and rabbit meat in a basin, add appropriate amount of water, a little cooking wine, and flatten the ginger.

Put it in the pot and steam it for about an hour with the lid on.

4. Pour in a spoonful of camellia oil and simmer for another five minutes.

Extended information Nutritional value of rabbit meat stew: 1. Rabbit meat is rich in lecithin, which is indispensable for the development of the brain and other organs, and has the effect of strengthening the brain and improving intelligence; 2. Regular consumption can protect blood vessel walls, prevent thrombosis, and treat high blood pressure.

It is beneficial for patients with coronary heart disease and diabetes, and can enhance physical fitness and build muscles. It can also protect skin cell activity and maintain skin elasticity; 3. The fat and cholesterol contained in rabbit meat are lower than all other meats, and the fat is

Most of them are unsaturated fatty acids. Eating rabbit meat regularly can strengthen the body without gaining weight. It is an ideal meat for obese patients. Women can keep their bodies slim by eating it. Therefore, foreign women call rabbit meat "beauty meat".

"; Eating rabbit meat regularly can cure diseases and strengthen the body. Therefore, some people call rabbit meat "health meat".