Generally, people who are food anchors can be divided into two types: one is that they really can eat and love food culture, and most of these people are of medium height and slightly fat. The other is to put work first, do programs according to the audience's preferences, eat less and eat more, be slim and dignified. In order to maintain a good figure, the anchor who can eat often eats one meal a day on the stage and dares not eat under the stage. This can certainly ensure the stability of his image and work, but uneven meals and overeating can easily lead to stomach problems. There are also some skinny female anchors who often eat and drink on the show, but the audience always doesn't see her getting fat. In fact, most of them have vomiting except exercising in private. Recently, many people have seen something like the big stomach king? In the program of the competition, people often marvel at the tolerance of the contestants' stomachs. In fact, this kind of situation needs strict training the day after tomorrow. If your stomach wall is very thin, I advise you not to imitate it blindly, because the stomach is elastic, just like a balloon. If you are a big stomach king trained the day after tomorrow, you will always inflate your stomach frequently, and every time you reach the limit, the elasticity of your stomach will get worse and weaker, and your life will be shortened. One to eat? Words are far from being as simple as they seem.

fried chicken girl? It's a nickname given to BJ Shoogi by China fans. She is 22 years old and has been eating and broadcasting professionally for 2 years. Usually, she only eats one meal a day. After the live broadcast, she goes directly to the gym (158cm, 42Kg) and reports to the swimming pool every day to maintain her petite and slim figure. Shoogi said: what I eat when I cook and broadcast is not necessarily my favorite food. The audience can eat whatever they want to see me eat. ? Of course, some of them are not the kind of live broadcast, they are all fake. Eat some, chew until the end, and if there are conditions, someone will help you pick them up. If you don't have them, you will vomit under the table yourself. You can't see the action. After careful observation, many food broadcasts are cut through the screen, and some are vomiting. In short, the host of the live broadcast has his own tricks. Occasionally, one or two people really eat food. After work, they have to exercise hard to control their weight. After all, they will continue to host. Domestic food anchors are much more relaxed than foreign ones. Generally, every kind of food that anchors eat is about two or three bites, and they start to comment. The rest will be given to the backstage staff. Ten people often don't have enough to eat, and they have to order some more dishes, so the anchor actually doesn't eat too much.

Many big eaters have admitted that they spent many years training? Myself. This kind of training? Just like a person practicing alcohol consumption, try a little at first, and then increase a little every day. After a long time, there must be a big gap between the initial amount of alcohol consumption. The distensibility of the stomach is the same as that of drinking, and it takes a long time to grow slowly. The thickness of the stomach wall is a prerequisite for becoming a king of the big stomach. If the stomach wall is thin, it is unlikely to become a king of the big stomach. Obese body shape will lead to the thickening of abdominal wall, the increase of abdominal pressure and visceral fat, which will have a devastating impact on their competitive eating performance. Therefore, many big eaters only eat in front of the camera. In addition to diet control, exercise is also essential. A man with a big stomach once said that besides eating and sleeping, he exercises, and he has to stay in the gym for eight hours every day. Now you know that behind the amazing side people see is the final result of their countless efforts.