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Can I exercise strenuously if I have red blood streaks on my face?

1 Reduce irritation to the skin, try to avoid strenuous exercise, do not eat spicy food, protect your face when going out in winter, wear a mask or scarf, the cold wind will also irritate the skin on your face. red. When washing your face, choose a gentle facial cleanser instead of exfoliating skin care products. Pay special attention to moisturizing. You can also use some products to thicken the cortex and remove redness. Red blood streaks have many interesting names among the people. They are called "Hedihong" in Shaanxi, "Hongertuan" in Gansu, and "Plateau Red" in Tibet. ", this kind of skin where the cheeks are red and hot in the summer, and the skin is purple and tight in the winter, is very uncomfortable for both the person and the people who see it. In the beauty industry, how to eradicate red blood streaks has always been an unsolvable problem. In There is a folk method that is quite effective in treating red blood cells. Friends who are patient may wish to give it a try: Take 500g of mung beans, add water and boil them. After boiling the pot, cook over low heat until all the mung bean skins float. Remove all the mung bean skins. Let it dry, grind the dried mung bean skin into powder, and put it into a sealed container for later use. Add about 10g of mung bean skin powder to purified water every night to make a paste and apply it on the face, and wash it off the next morning. Stick to it. After one month, it can not only effectively improve sensitive conditions, but also have incredible effects on acne and spots. The effect of mung beans on clearing away heat and detoxifying is obvious. This method can effectively improve various skin problems caused by toxin deposition. . Finally, don’t waste mung bean soup. If the delicious mung bean soup does not add sugar, it is a very good beauty and slimming food! 1. Replace the facial cleanser. The skin on the face is thin and red bloodshot It may be caused by facial cleanser. Most girls use facial cleanser, and they use it more than once a day, but in fact, washing like this is very harmful to the skin. It is recommended that you change the facial cleanser to a mild one, such as Herborist Cleanse your face gently. If it's winter or your skin is not very oily, don't use facial cleanser when you wake up in the morning.

2. Calendula, licorice, and what else... I just thought about it. I can’t get up. The extracts of these things have soothing, calming and anti-allergic effects. You can use these products. I recommend Herborist Shushuang lotion, which is anti-allergic. 3. Sunscreen. Pay attention to the sunscreen index not too high, SPF15 That’s it. SPF that is too high is very irritating to the skin. 4. Apply a little red eye ointment to the red blood filament, it seems to have some effect. Red eye ointment is very cheap, only one or two yuan, and it will not irritate the skin. Use it It doesn't hurt. Avoid using skin care products containing alcohol, colorants, and fragrances. It is recommended to use skin care products containing chamomile, allantoin, natural moisturizing factors, aloe vera and other ingredients to maintain the moisture required by the skin, relieve tightness, and achieve soothing, calming, and alleviating sensitivity. Try to stay out of the sun, avoid using water that is too cold or too hot, etc.