How to use Himalayan salt
1, used in daily cooking: added to hot soup and vegetables as edible salt. Regular consumption can provide basic minerals, enhance human immunity, balance electrolytes and eliminate toxins in the body.
2. Vigorous energy water: add a small amount of Himalayan mineral powder salt to a cup of warm water every morning, drink it on an empty stomach after dissolution, and then don't eat for 10 minutes. Daily drinking can eliminate toxins in the body, and can be used as an adjuvant treatment for arthritis, rheumatalgia, osteoporosis, gout, nephropathy, gallstones, dermatosis, psoriasis and other diseases.
3. Saline bath: Dissolve 1-2 pounds of Himalayan natural mineral powder salt in warm water of about 37 -40 degrees and soak the whole body for 20-30 minutes, which can eliminate body toxins, enhance body immunity, balance skin PH value and promote wound healing, and has good effects on arthritis, rheumatism, dermatosis, psoriasis, herpes, fever and postoperative wound healing.
As a salt bath, it can detoxify, promote blood circulation, relieve fatigue, reduce blood elegance, relieve muscle pain, remove dead skin and promote skin health. You can also add your favorite essential oil to take a bath for better effect.
5, as the raw material of handmade soap: skin care and detoxification
6. Smell the steam: dissolve the mineral salt in a pot of boiling hot water and smell the hot steam. Cover your head with a towel for maximum effect. Breathing 10- 15 minutes can relieve respiratory tract infections such as asthma, tracheitis and colds, as well as sinusitis and otitis media.
7. Dissolve Himalayan natural mineral salt in concentrated brine, and the temperature of the brine is close to the body temperature. Then soak the towel or apply it to the required part, and then dry the affected part with a dry cloth. Can be used for relieving symptoms such as trauma, arthritis, gout and osteoporosis.
Composition of Himalayan salt
95-98% of Himalayan pink salt is sodium chloride, and the rest is heterohalide salt (a mixture of compounds of fluorine, chlorine, bromine, iodine and various metal salts).
There is no scientific evidence to prove that powdered salt has more health value than ordinary salt. It is not known whether powdered salt contains some trace harmful components (it is impossible because the origin and vein are different). It is estimated that it should be possible as an occasional diversified electrolyte supplement. As a lifestyle, no one can stop you.
Introduction of Himalayan salt
Himalayan rose salt+black pepper
I only took a look at the appearance when I visited the supermarket and bought it. I didn't expect this to become a must for my breakfast steak barbecue, and the salt has a little sweetness. It is an excellent partner for frying eggs or steak. With its own grinder, it is super convenient to use.
Rose salt contains a lot of minerals, including a lot of iron, so it looks pink, so you can supplement iron after meals.
The appearance is also super tall, and some cafes in Australia also choose this as table salt.