2. Put the white chocolate and whipped cream into the basin.

3. put the chocolate in water and heat it until it is completely melted, and keep stirring when heating. Turn the fire to a minimum to avoid boiling.

4. Sift in cocoa powder and stir well.

5. Put the sugar into the egg and mix well.

6, water-proof heating to 35-40 degrees.

7. Pour the egg liquid into the chocolate cream solution and stir well.

8. Put it in the mold. The mold should be oiled in advance to facilitate demoulding.

9. Bake in a preheated oven at 170 degrees for 20 minutes. Time and temperature are for reference only, and everyone can adjust according to their oven temper.

10, put it in the refrigerator for one night.

1 1, demoulding after taking out, screening a layer of cocoa powder on the surface, and cutting into pieces for eating.

12, chocolate can still be eaten like this. Add 1 egg to chocolate to make dessert soft and delicious. This is a good way to consume chocolate and whipped cream, but the calories of chocolate bricks are really too high. Don't eat too much at a time. If there is no white chocolate, you can also use dark chocolate. If you use dark chocolate, you should increase the amount of sugar properly, otherwise it will be bitter. If you don't like cocoa, you can also replace the cocoa powder in the original recipe with matcha powder.

13. Chocolate originated in Central and South America, and the main raw material is cocoa beans. Among different kinds of chocolate, dark chocolate has the lowest sugar content and has the taste of pure cocoa. Eating dark chocolate can improve the body's antioxidant level, thus helping to prevent cardiovascular disease, diabetes and hypoglycemia. White chocolate is a kind of chocolate with high sugar content. It doesn't contain cocoa powder, but is made of cocoa butter and milk, which doesn't taste like cocoa.

14, no matter what kind of chocolate, it is a high-calorie food with low protein content and high fat content. Children in the growing period must eat less chocolate and chocolate products. If you eat too much chocolate before meals, you will feel full, which will affect your appetite, but you will feel hungry soon after meals, which will break our eating habits and life rules, so it is best to arrange the time to eat chocolate after meals.

15, when buying chocolate, try to choose cocoa butter, because most chocolates that replace cocoa butter contain hydride, which is harmful to human health. When storing chocolate, it should be kept in a dry and cool place to avoid direct sunlight. If the indoor temperature is not very high, there is no need to put it in the refrigerator.