The history of eels
Eel has a long history in Japan. As early as in ancient Japan, eels had become food for nobles and temples and were used to worship gods. During the Edo period, eels began to become the food of ordinary people, and they were popular because of their delicious taste. Nowadays, eel has become an indispensable part of Japanese food culture.
Roasted eel
Roasting eel is one of the most common and popular ways to eat eel. Here are the steps to make roasted eel:
1. Preparing eels: Slaughter eels, remove viscera and bones, and then cut them into pieces of appropriate size.
2. Sauce preparation: mix and stir soy sauce, essence, sugar and Japanese cooking wine evenly.
3. Roast eel: Put the eel pieces on the grill, brush the sauce and bake for about 5 minutes, brush the sauce again, turn the eel over, and brush the sauce again and bake for about 5 minutes.
4. Serving: Put the roasted eel on the plate, sprinkle with chopped green onion and sesame seeds, and serve.
Braised eel with pus
Pushao eel is another common way to eat eel, which needs to be cooked first and then steamed. Here are the steps to make roasted eel:
1. Preparing eels: Slaughter eels, remove viscera and bones, and then cut them into pieces of appropriate size.
2. Boil eel: Cook eel pieces in hot water, then take them out and drain.
3. Sauce preparation: Mix and stir the soy sauce, essence, sugar and Japanese cooking wine evenly.
4. Roast eel: Put the cooked eel pieces into the pot, pour in the sauce, and cook over medium heat until the sauce is dry.
5. Steamed eel: put the cooked eel pieces into a steamer and steam for about 15 minutes until the eel turns yellow.
6. Edible: Put the steamed eel on a plate, sprinkle with chopped green onion and sesame seeds, and serve.
Nutritional value of eel
Eel is a very nutritious food. It is rich in protein, vitamins and minerals, and has many benefits to human body. The following are the nutritional values of eels:
1. Gao protein: Eels are rich in protein, which can help people keep healthy.
2. Rich in vitamins: Eels are rich in vitamins A, B, D and E, which can help the body stay healthy.
3. Minerals: Eel is rich in minerals such as calcium, iron and zinc, which helps the body to maintain health.
final result
Eel is a precious ingredient in Japanese cuisine. It is not only delicious, but also nutritious. Roasted eel and roasted eel are the most common ways to eat eel, and it is also very simple to make. If you want to try Japanese food, try eel. I believe you will be impressed by its delicious food.