The calorie of a cake is between 21 and 25 kilocalories.

generally speaking, the weight of each ordinary-sized hand-held cake is about 2 grams, and the heat of flour is about 16 kcal, and that of oil is about 5 kcal. Therefore, the heat of the whole cake is about 21-25 kilocalories. Although this value is not very high, if you eat too much, it will still lead to excessive energy intake, which will affect your health.

Hand-grabbed cake is a delicious food, but its calories are not very high. If you want to enjoy its delicious food, consumers need to control their food intake reasonably to avoid excessive energy consumption. In addition, consumers also need to pay attention to choosing healthy and low-calorie fillings when buying hand-grabbed cakes to ensure health and balanced nutrition.

ingredients of hand-held cakes

flour: flour is the main ingredient in making hand-held cakes. Usually, medium gluten flour or high gluten flour is used. The quality of flour has a great influence on the taste and quality of the final hand-grabbed cake.

oil: you need to add oil when making hand-grabbed cakes, usually vegetable oil, such as rapeseed oil, peanut oil and olive oil. The addition of oil can make dough softer and contribute to the taste after frying.

salt: appropriate amount of salt can improve the elasticity and taste of dough. However, excessive salt will have adverse effects on health, so it is necessary to control the dosage.

above content reference: Baidu encyclopedia-hand-grabbed cake