mung bean fruit cup materials: 1 cup of mung bean, 1 freshly brewed, 1 mango, 1 kiwi fruit, 1 cherry and 2 tablespoons of rock sugar. Method of making: 1. Wash mung beans, soak them in clear water for about 1 hour, then drain them, put them into 2 bowls of water, boil them with strong fire first, and then drive away. What's the matter with the young Chinese fir? Br2. Wash the fruit, peel it, cut it into pieces, and add it to the iced mung bean soup, then serve. 3, the types of fruits can be selected according to their own preferences, and if they are used in the season, they are more delicious. Efficacy: beauty beauty can moisturize skin, clear away heat and toxic materials, and relieve stress. Materials for fresh fruit custard: 1 cup of milk, 1 cup of clear water, 3 egg whites, 1/4 cup of sugar, 1-2 drops of white vinegar, 5 blueberries, 1/2 kiwis and 5 strawberries. Method: 1. Boil clear water, add sugar to dissolve, turn off the fire and let it cool. 2, beat the egg whites, add milk, sugar water and white vinegar and mix well, put them in a bowl and cover them with a plate. 3. Then steam it with strong fire for about 8-1 minutes, take it out, and put it in the refrigerator after cooling. 4. Wash strawberries and blueberries and dice them. 5. Peel and dice kiwifruit. 6. When eating, put the raw fruit particles, and you can enjoy the lemon whitening soup. Materials: 1/4 apple, 1/6 lemon, and 3 grams of honey. Method: 1. Pour 35 ml of water into the pot, add apples and lemons and cook for 2 minutes until boiling. 2. After being cold, add honey to serve as tea. 3, drink it after it is cold, not only for body fluid but also for beauty. Efficacy: Eliminate excessive facial oil, regulate oil secretion, improve complexion, and have remarkable whitening effect.