As a senior foodie who has tasted various delicacies, it is really difficult for me to control my appetite... During the weight loss period, we still need to eat what we should eat, and the nutrition and taste are both important. We must

Have fun exercising and enjoy food happily.

I recommend 5 snacks that satisfy your cravings and are low in calories: Seaweed, Photosynthetic Power Shredded Chicken Breast, Korean Ideological Instant Simulated Crab Feet Sticks, Roasted Rabbit Legend Shredded Rabbit, and Weilong Konjac Refreshing. You will definitely like it.

1. Seaweed Seaweed is one of the indispensable elements in the snack pile. It is crunchy and very exciting!

However, don’t underestimate seaweed, it has infinite energy!

What energy - the ancient power to create delicious food!

It is highly nutritious and is known as the "treasure house of vitamins".

The fat content of seaweed is relatively low, accounting for only 1% to 2% of all nutrients. Long-term consumption of seaweed can improve microcirculation, enhance immunity, delay aging, and reduce the incidence of cancer and cardiovascular disease.

Crispy and fragrant seaweed is a favorite of many people. When watching TV dramas or playing games, you can open a bag and click to the bottom in no time.

This kind of snack is low-fat and delicious, so you won’t feel burdened if you accidentally eat too much.

Lianyungang Sandwiched Seaweed is really delicious and has a good texture. The sesame inside is very fragrant. I like it very much. The seaweed smells very good. It comes in two flavors: sesame and almond. It tastes good. It does not contain preservatives and the taste is off.

It’s light and not overpoweringly salty or sweet. It’s perfect for watching dramas, and you don’t have to worry about gaining weight if you eat more!

2. Photosynthetic power shredded chicken breast. Many friends choose to use chicken breast as a meal replacement during the fat loss period.

Of course, the chicken breast can also be used as snacks. It is dried without oil and becomes more fragrant the more you chew it. It has many flavors, including the representative black pepper below, as well as curry, spicy and original flavors.

3. Korean trend of instant simulated crab foot sticks Everyone knows that you can eat shrimps during fat loss, but sometimes you still want to eat seafood-flavored snacks, so this is very suitable.

This crab stick is a simulated crab stick. It is not simply made of crab leg meat, but surimi containing crab juice. It is tender and juicy, has a tearing feel, and tastes stringy, which is quite interesting.

But there is starch, so it’s okay to eat it occasionally.

4. Roasted Rabbit Legend: Hand-shredded rabbit meat is an alternative type of meat. A rabbit that can run and jump well has a cute appearance. The muscles on its body are as strong as a bodybuilder. The fat content is lower than that of chicken and beef. Each hundred grams is only

There are 2.2 grams of fat.

Well, this low-fat, non-fried hand-shredded roasted rabbit with five-spice, spicy, and spicy flavors is also a craving-quenching snack not to be missed~ 5. Weilong Konjac Soothing Weilong is really a devil, the konjac is so delicious that it makes you cry,

Konjac itself can lower blood sugar and fat. A small pack has only 26 calories, which is equivalent to half an apple. It tastes guilt-free. It is perfect to eat konjac during weight loss.