You can eat bitter melon without any side effects. At the same time, you can use vitamin E to remove acne marks:

1. Cleanse. Use clean water to wash away the dust and oil on your face. This step is the basic work and directly determines the results of the following steps.

2. Prick the vitamin E soft capsule, squeeze out the liquid, and pour it into the palm of your hand. You can also add a little water, optional or not.

3. Apply the squeezed liquid evenly on the face and massage for 10-15 minutes. Twice a day, persistence will have better results. You can also apply VE on your face at night when you go to bed and wash it off the next morning.

4. Wash your face and do a good job of skin care.