Step 1: Prepare broccoli, onions, peppers, pasta, carrots and eggs.
Step 2: Prepare beef and butter (I am a semi-finished filet mignon).
Step 3: Wash the ingredients and shred the onions, peppers and carrots for later use.
Step 4: When the oil is cooled in a hot pot, fry the onion for about 2 minutes.
Step 5: Continue to add shredded green pepper and shredded carrot and stir fry for about 2 minutes.
Step 6: Add broccoli and stir-fry for about 4-5 minutes, and add appropriate amount of salt, monosodium glutamate and pepper to stir-fry.
Step 7: Start frying steak in butter over medium heat.
Step 8: When frying steak, just cook the spaghetti for about 10 minutes.
Step 9: After medium heat 10 minutes, the steak can be fried and served on the plate.
What are the nutritional recipes for lactation?