Chaoshan people eat fried dough sticks, soy milk or rice rolls for breakfast, and rice and vegetables for lunch and dinner.

Chaoshan people can eat rice rolls, soy milk, steamed buns, salty pancakes, fried rice dumplings, white porridge, and mixed vegetables for breakfast.

Each store's rice rolls are slightly different, especially the sauce, which is similar to marinated sauce and peanut butter. Chaoshan people may have rice rolls for breakfast every time they go home. It can even be said that they go home because they are hungry for rice rolls.

In fact, most of the time the staple food for lunch and dinner is white rice.

In addition to rice, there are various kinds of cakes, such as red peach cakes, rat shell cakes, rice-free cakes, saltwater cakes, Puzi cakes, cabbage cakes, taro cakes, wheat cakes, and then there are glutinous rice-filled pig intestines and spring cakes.

, Kueh juice, etc. are usually sold during the day, and will be closed when sold out, so they are usually eaten at lunch, and afternoon tea is also available.

Chaoshan delicacy Nuomi Qian: Nuomi Qian is a traditional Chaoshan dessert. It uses glutinous rice flour as the main raw material, adds seasonings such as brown sugar and crushed peanuts, and makes round glutinous rice cakes, which are then fried in oil until golden brown.

It has a soft, waxy and sweet taste and is a delicacy loved by the people of Chaoshan.

Hongtao Kueh: Hongtao Kueh is one of the very famous pastries in Chaoshan area. It is made from glutinous rice flour, taro, brown sugar and other raw materials and has been processed many times.

It has a soft and glutinous texture, with a layer of red glutinous rice skin on the outside and sweet taro filling on the inside. You can feel the sweet taste with one bite, making it very suitable as an afternoon tea snack.

Chaoshan Douhua: Chaoshan Douhua uses pure soy milk as the main raw material, and no additives are added during the production process.

Its taste is delicate and soft, and its soup is sweet. It is very popular among Chaoshan people.

People usually sprinkle some powdered sugar, crushed peanuts, mint leaves, etc. on the bean curd to increase the taste and aroma.