Fuyuanzi is glutinous rice balls. It is the most distinctive delicacy during the Lantern Festival, a traditional festival in my country. It is very popular in the Jiangnan area. There is also a saying among the people that eating glutinous rice balls makes you one year older. The custom of eating glutinous rice balls on the fifteenth day of the first lunar month can be said to have a long history. For a long time, it is not just a delicacy, but also symbolizes reunion and perfection, as well as family harmony.

Tangyuan originated in the Song Dynasty of China.

At that time, Mingzhou (now Ningbo City, Zhejiang Province) started to eat a novel food, which used black sesame and white sugar as raw materials. First, the black sesame was ground into powder, and then lard and white sugar were put into the mixture one after another.

Make a ball into a filling, roll the outside into a round shape with glutinous rice flour, and after cooking, it tastes sweet and delicious.

Tangyuan originated in the Song Dynasty of China.

At that time, Mingzhou (now Ningbo City, Zhejiang Province) started to eat a novel food, which used black sesame and white sugar as raw materials. First, the black sesame was ground into powder, and then lard and white sugar were put into the mixture one after another.

Make a ball into a filling, roll the outside into a round shape with glutinous rice flour, and after cooking, it tastes sweet and delicious.

The glutinous rice balls with sweet fillings already have a sweet taste, so the soup does not need to be added with sugar to reduce calorie intake; if they are small glutinous rice balls without fillings, the soup can be replaced with sugar osmanthus, sweet fermented glutinous rice, scented tea, longan red date soup, longan ginger soup, the latter can be

It has the effect of replenishing the body and dispelling cold; when cooking salty glutinous rice balls, you can add some vegetables to increase fiber.

Facing the hot and fragrant glutinous rice balls, you can't help but want to take a big bite. Young and old must pay special attention to eating glutinous rice balls slowly and in small mouths to prevent the glutinous rice balls from getting stuck in the throat or trachea.

Since glutinous rice balls contain a high amount of "sugar", and sesame seeds, fresh meat, and peanuts contain "high fat" and "high calories," they must be eaten in small amounts and not too much at one time.