Excellent cotton 500g, white

Shinohara's face was awkward.

A little noodles, 500g of fat mutton, 50g of cooking oil, 0/00g of pepper water/kloc-,5 dried peppers, 50g of soy sauce, 0/5g of refined salt/kloc-,and a little onion, ginger, pepper, coriander and cinnamon.

The raw grain of oat flour is called "naked oats", also known as "oats" and "Yumai". It has been planted for more than 2500 years. Youmian is called "Youmian" after hulling and grinding. "Oil noodles" can be made into varieties for more than ten minutes for people to enjoy. "Puzzle" is the representative of more than a dozen varieties.

Production method editing

(1) bittern: chop mutton into granules;

(2) Heat a wok with vegetable oil, stir-fry Zanthoxylum bungeanum and Cinnamomum cassia, take out, add ginger and chopped green onion, stir-fry until it is 80% mature, add soy sauce, refined salt, pepper and fresh soup, and simmer the mutton with low fire until it is crisp and rotten, which is used as a topping;

(3) Making: pour oat flour into a basin, add a proper amount of white flour and stir evenly, pour boiling water to scald the noodles, stir while pouring, and knead them into several small noodles while they are hot. Push them into cat-shaped pieces with a length of 65,438+00 cm and a width of 5 cm one by one on the iron table, lift them with your right hand and put them on your thumb, roll them into small rolls with a blank in the middle, and put them in a steamer to stand.

(4) When eating, put Tingting into a bowl, pour in the marinade and sprinkle with coriander powder. [ 1]

Edit production point

There are three things: the first is kneading dough, the second is rolling paper, and the third is mastering the heat.

The boiled water in the oat noodle must be poured and stirred, so that when the oat noodle is snowflake-like, that is, only one tenth of the dried oat noodle in the noodle box is slightly cooled, it can be made into dough by hand, covered with a wet cloth for a while, then cut into small pieces, steamed in a steamer, taken out, kneaded while it is hot, torn into thin and even pieces in the shape of a cat house, and then lifted by hand. Pay attention to the heat when steaming. If the heat is not ripe, it will have a sandy texture when you eat it. If you steam too much, you will not stand up. When you eat it, you will lose muscle and color.

Nutritional value editor

Oil noodles have high nutritional value and contain a lot of calcium, phosphorus, iron and riboflavin.

Exquisite production, strong edibility, hunger tolerance, cold tolerance and rich nutrition;

Naked oats not only have the functions of anti-hunger, cold resistance, protecting liver and kidney, hematopoiesis and enhancing immunity, but also have the functions of strengthening the body, strengthening the brain, improving eyesight and caring skin. Eating regularly can improve intelligence, lower cholesterol and treat diabetes. It is not only a nutritious food, but also a medicine for lowering blood pressure and preventing cancer.

Diet culture editor

Historical origin

Oil noodles (Wo Wo oil noodles), also known as oil noodles Wo Wo in Inner Mongolia, is a popular food for people in cold areas in north-central Shaanxi, and is also a very popular snack of miscellaneous grains in restaurants. The origin of its making method and name can be traced back to 1400 years ago in the late Sui and early Tang Dynasties. According to folklore, Li Yuan, Emperor Xuanzong of the Tang Dynasty, was exiled to Taiyuan to stay behind and took his family through Pangu Temple, an ancient temple in Lingkong Mountain. The old abbot specially made this kind of oat noodle food for entertainment. Li Yuan asked, "What do you have in your hand?" The old abbot replied, "It's very difficult." Pericarp is a general term for plants, and Pericarp refers to containers made of bamboo or wicker (thorn sea). There is a poem by Tang Yin: "Pipa is written as a complaint, but it is difficult to buy it out in spring." It seems that the abbot answered with a small cage at the end of his hand. Later, when Li Yuan became emperor, he sent the old abbot to Wutai Mountain as the abbot. The old abbot led the monks to their posts and passed by Jingle County, where they watched the first harvest of oat noodle and taught the local people the method of making oat noodle. Later, this kind of folk pasta spread all over Shanxi, Shaanxi, Mongolia, Hebei, Shandong and other places, and became the home cooking of people in northern mountainous areas. There is also a folk saying that Li Shimin and his son used this kind of pasta to reward the three armed forces in Taiyuan and established the Tang Dynasty in one fell swoop. This is the origin of the word "reward".

This is a folklore, but oat noodle is not only a home-cooked dish in Shanxi, but also a gift for relatives and guests. In the mountainous areas of Yanbei and Lvliang, people give the delicious symbols of "firmness" and "harmony" to eating oatmeal. Whenever the elderly have birthdays, children have a full moon or entertain guests on festivals, they often eat this meal. When people in some mountainous areas get married, the bride and groom also have to eat, which means that the husband and wife will grow old together. Eat more at the end of the year and pray for family harmony and prosperity.

Dietary customs mostly come from local products and historical inheritance. There is a proverb in Datong: "Forty miles of oat flour, thirty miles of bread, and twenty miles of buckwheat flour are not enough to eat." It is said that people can walk forty miles after eating oatmeal, but only twenty miles after eating soba. Therefore, people here especially like oatmeal noodles and regard them as treasures. Wo Wo with oil noodles, fish with oil noodles and fish have become unique flavor foods in Tianzhen. The alpine region in the north of Shanxi Province is rich in oat flour (also known as oat and Yumai), which can be seen from the folk song "Yanbei Sanbao, oat flour, yam and big fur coat". In the past, harsh natural conditions exercised the skills of people in mountainous areas to carefully make miscellaneous grains. For the first time, the new daughter-in-law served a pot at her in-laws' house, and she had to show her hand on the oat noodle first. Moreover, the new son-in-law will have to eat ten kinds of oat noodle rice when he comes to the door during the Spring Festival. The oil-faced river crab is one kind of this kind of oil-faced rice. Because it looks like a beehive, the locals also call it Wo Wo Oil Cotton. There are three keys to its making method: first, boiling water and mixing flour; second, rolling quickly; and third, mastering the heat.

folklore

According to folklore, Emperor Wendi believed a traitor's words and wanted his second son, Yang Guang, to become a prince. However, Li Yuanli refused to accept this proposal and was demoted to stay in Bing. When I passed Lingkong Mountain, I didn't expect pregnant Li Furen to give birth to a baby, so I had to spend the night in Pangu Temple, an ancient temple in Lingkong Mountain, and gave birth to my son Li Yuanba. Li Yuan stayed in the temple and often talked with the old abbot about world affairs. One day, the old abbot said to Li Yuan, "I watch astronomical phenomena at night. Recently, the world has fallen into chaos and heroes have fought fiercely. Generals should save their strength and make great achievements in the future. " Today, I asked Xiangjifang to cook a porridge for you. Eat it, and you will be refreshed and strong. At noon, the oatmeal in the "honeycomb" tube was brought out. Tang Gaozu felt refreshed after eating a little pepper and asked what it was. The old abbot said it was made of youmian and looked like a "beehive", so the locals called it "youmian nest". Later, when Li Yuan became emperor, he sent the old abbot to Wutai Mountain as the host. When the old abbot led the monks to their posts, he passed by Jingle County and saw that the local area was rich in oat noodles, so he passed on the technology of making "Wo Wo with oil noodles" to Jingle people. Since then, Wo Wo with oil surface has become a reception meal for Tinker Bell people. After jingling music, people saw that this kind of bird's nest looked like a straight tube for storing things, so they renamed it "Bang Bang".