As for food, I think many times people in every region actually want to have a delicious meal after work. In this respect, many people are constantly deepening their cooking skills. Some people like to buy some. Of course, what I like to eat is certainly not the pursuit of my favorite food. We not only pin the deliciousness of food on the enjoyment of taste buds, but sometimes bring more flavor into taste buds. Gourmets themselves also have the most primitive and powerful therapeutic effects. Below I will share some good eating habits with you.

Spicy squid ring

Materials:

Frozen squid tube, Laoganma douchi, soy sauce, salt, pepper, starch, ginger, garlic, pepper, pickled ginger, pickled pepper, green pepper, red pepper and onion.

Exercise:

1. Wash the inside and outside of the squid test tube, tear off the red skin on the surface and the black film on the inner surface, cut into rings, blanch in boiling water for more than ten seconds to remove water, take out and rinse, soak in cold water for a few minutes, and drain for later use.

2. Laoganma Douchi, soy sauce, pepper, salt, a little starch and a certain amount of water to flavor.

3. Stir-fry ginger and garlic slices in hot oil, then stir-fry peppers and pour in seasoning. Pour in squid rings and stir fry quickly. Pour in ginger slices and pepper slices at the same time, and then cook in the sauce.

4. Wrap squid rings in sauce, pour in green pepper and red pepper slices, and then stir fry (onion slices can also be added).

Flammulina velutipes and kelp

Materials:

Flammulina velutipes; Cucumber; Chili oil; Bitter; Soy sauce; Garlic water; Onions; Sesame oil; salt

Exercise:

1. Dried kelp, washed, soaked and changed several times in the middle. If there is rice soup, the effect is better; Shred kelp, cook in a pot, add baking soda when cooking, 15 minutes or so.

2. Boil kelp until soft and soak it in boiling water for a while; Shred cucumber, remove the tail of Flammulina velutipes, then wash and simmer (put Flammulina velutipes in water for a short time, then boil the water).

3. Chop kelp, cucumber and Flammulina velutipes into a large bowl, add salt, Chili oil, soy sauce, vinegar, garlic water, onion and sesame oil and mix well.