Special food related to spring

Special food related to spring, spring is the season when everything recovers, and many animals and plants wake up in spring, and food is no exception. There are many foods suitable for eating in spring. What are the special foods related to spring? Special food related to spring 1

Spring food includes Toona sinensis, rape, shepherd's purse, snail meat and spring cake.

1. Toona sinensis: The smell of Toona sinensis is not accurate to say that it is fragrant, nor is it appropriate to dismiss it as smelly. Toona sinensis, also called "vegetable on the tree", is the tender bud of Toona sinensis. Before and after Grain Rain, it is the best time to eat Toona sinensis. As a folk saying goes, "Toona sinensis is tender as silk before the rain, and its buds are like wood after the rain". Therefore, the refined people in Qing Dynasty called it "eating spring".

2. Rape: It is also a beautiful landscape when rape flowers are in full bloom at this time. Rapeseed is rich in nutrition, and there are many ways to eat it, such as frying, burning, frying and grilling. Rapeseed heart can be used as ingredients, such as "mushroom rape", "grilled cabbage heart" and "seaweed rape".

3. shepherd's purse: shepherd's purse grows on hillsides, fields and roadsides, and is wild and occasionally cultivated. Shepherd's shepherd's purse is not only delicious, but also nutritious. Shepherd's shepherd's purse can be eaten in various ways, either cold, stir-fried or soup.

4. Snail meat: There has always been a saying among Chinese people that "snails are as fat as geese". It is said that in the past, people couldn't afford goose meat because they were poor. Before and after Tomb-Sweeping Day, they would go down to the river to touch snails, keep them in clear water for two days, and then make various dishes by various methods, such as stir-frying or cooking. Until today, the fat beauty of snail meat is unforgettable.

5. Spring cake: Spring cake is a traditional food in China. It has been the custom of eating spring cake in beginning of spring since ancient times. In the increasingly warm spring, we go to the farmyard in the suburbs to bake spring cake with flour, roll up the freshly sprouted croissants and spread a layer of sweet noodle sauce. It tastes simple and is the most delicious spring staple food. Special food related to spring 2

What are the dietary characteristics of spring

Chinese medicine theory points out that among the four seasons, spring belongs to wood, because everything begins to wake up in spring, which is similar to the growth of wood. Among the "five internal organs", the liver is also a wood, so spring is the most suitable for nourishing the liver. Spring is coming, if malnutrition or improper conditioning can easily lead to liver deficiency, which will weaken people's tolerance to fatigue. Therefore, according to the principle of health preservation in traditional Chinese medicine, spring diet should focus on nourishing the liver.

In addition, the temperature rises gradually in spring, and people's activities begin to increase when they take off their thick cotton-padded clothes. At the same time, blood circulation is accelerated, metabolism is vigorous, and nutrition consumption is increased. The regulation of blood flow, nutrition supply, digestion and absorption are closely related to liver function in the view of traditional Chinese medicine. How to deeply understand the dietary characteristics in spring and nurse the liver in time can greatly enhance the self-resistance and store the energy against diseases in the body to cope with the external harm to the body.

Why does radish have a super detoxification function

Radish (white) is also called "talinum". In ancient times, there was a saying that "Radish is on the market, and it is now confirmed that it is rich in vitamins and minerals, which shows that radish is really a treasure. In addition, the bactericidal substance contained in radish has a strong killing effect on some bacteria and viruses, and is helpful for digestion, preventing aging and osteoporosis, and also has a strong detoxification effect.

In addition, why is the nutritional value of radish leaves (green) amazing

Radish leaves, also known as radish tassels, are flat in nature, bitter in taste and extremely high in nutritional value. They contain three times as much vitamin A as green cauliflower, four times as much calcium and more than 11 times as much vitamin C as lemon. Therefore, it is wrong for people to eat only radish and not radish leaves. Korea was the first country to regard radish leaves as vegetables.

why is black mushroom a good food for preventing and treating cancer

Lentinus edodes is an excellent edible fungus with a long edible history and domesticated for the first time in China, which is rich in nutrition and delicious, and is regarded as the "king of mushrooms". Lentinus edodes is rich in vitamins and minerals, which can enhance human body's disease resistance and anti-tumor ability, and also promote the regulation of human immune cells, and contains anti-cancer and immune-enhancing substances. Spring-related specialties 3

Snacks eaten in spring

1, Youth League

Before Qingming Festival, Youth League went on the market. In recent years, Youth League stuffed with salted egg yolk with minced meat became online celebrity and Shen Dacheng in Xinghualou, but they still preferred the traditional Youth League stuffed with bean paste. Bite down, the faint scent of wormwood mixed with dense bean paste, sweet but not greasy, full of spring.

2. Cherry blossom pudding

Cherry blossom pudding is a tender snack, "If the mountain cherry blossoms are sentimental, they should bloom in black this year". The moment when the cherry blossoms are in full bloom is fixed in the transparent pudding. I have been to Yuyuantan to enjoy the flowers. The blooming early cherry blossoms are beautiful and moving, and a piece of white powder is gently shaking in the breeze. However, the beauty of cherry blossoms is too short after all, and a tree is full of flowers. We can only taste the beauty of sorrow in such a delicate snack.

the cherry blossoms are beautiful! Cherry blossom pudding is also super delicious!

3, bamboo shoots

When it comes to the taste of spring, it is natural to mention bamboo shoots.

Spring bamboo shoots are known as the "king of vegetables" because of their fat body, white as jade, fresh and tender meat, and delicious taste. They are also known as the "eight treasures of the mountain" and have the reputation of "the first vegetarian food". They have been loved by people since ancient times, and scholars and gourmets are even more amazed at it, and there is a saying that "early adopters are like spring bamboo shoots". If carnivores are contemptuous, eating bamboo shoots is just the opposite. The taste of bamboo shoots is so elegant and meaningful. Chinese medicine believes that spring bamboo shoots have the effects of "benefiting nine orifices, dredging blood vessels, resolving phlegm and saliva, and promoting digestion and bloating".

4. Spring tea

In the season when everything recovers in spring, it can be said that there are a few cool charms in the warmth. At this time, if you cook a pot of good tea, it will be a pleasure to savor it at rest.

As the saying goes, "A cup of fragrant tea can relieve fatigue, but three sentences of auspicious language can warm people's hearts." Spring tea is highly sought after because of its rich aroma, long lasting appeal, fresh taste and high nutritional value. In autumn and winter, all living things are in a state of accumulation. After full cultivation, spring tea has the thickest nutrition accumulation, rich in vitamins and high protein content. From the perspective of health, spring tea also meets the needs of the human body "spring grows and summer grows". In addition, it is one of the reasons why tea buds are fat, green in color and soft in leaves.

5. Toona sinensis

Every year around Grain Rain, the buds of Toona sinensis can be made into various dishes. It is not only nutritious, but also has high medicinal value. Toona sinensis leaves are thick and tender, and the green leaves are red-edged, just like agate and jade. It is rich in flavor and rich in nutrition, which is far higher than other vegetables.

There are many ways to eat Toona sinensis, which can be used to make Toona sinensis scrambled eggs, Toona sinensis bamboo shoots, Toona sinensis mixed with tofu, Toona sinensis fried cakes, Toona sinensis seedlings mixed with three shreds, Toona sinensis fish with salt and pepper, Toona sinensis chicken breast, Toona sinensis tofu patties, Toona sinensis preserved egg tofu, Toona sinensis mixed with peanuts, Toona sinensis cold, Toona sinensis pickled, Toona sinensis head cold and other dishes.

Chunchun fried meat is delicious! Really have to try!

6. Cherry

Of course, you should eat fruit in spring. Cherry with bright color, crystal beauty, red as agate and yellow as condensed fat can satisfy your taste buds.

Cherry is known as "the first branch of spring fruit" and is cultivated all over China. Cherry fruit is thick, delicious and juicy, bright in color and rich in nutrition, and its iron content is particularly prominent, which is more than 21 times that of citrus, pear and apple, ranking first among fruits. Cherry is warm, sweet and slightly sour, and has the effects of tonifying the middle energizer, benefiting the face, strengthening the spleen and appetizing.