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What do healthy hobbies mainly include?

Healthy hobbies include the following:

Basketball, badminton, table tennis, football, skateboarding, roller skating, running, skipping rope, lifting weights, listening to music, watching movies, painting, writing novels, reading books, building blocks, assembling and disassembling puzzles, playing guitar, piano, saxophone, cucurbit, tuba and trumpet.

Interpretation of hobbies

Personal hobbies refer to the tendentious and selective attitudes, emotions and favorite ideas of individuals towards specific things, activities and artificial objects, which have similar meanings to personal hobbies, but different meanings. Interest can be divided into direct interest and indirect interest according to the way it is generated.

direct interest means that people are interested in the thing itself or the activity process itself. Indirect interest means that people are interested in the results of activities. The effect of direct interest is short-lived, while the effect of indirect interest is more lasting.