Food, clothing, housing and transportation are the basic components of people's lives, among which food is the foundation. Only when you eat well can all aspects of your body function normally. Therefore, eating is a very important thing, and eating is a deep knowledge. Many people struggle for life in pursuit of the dream of food. There are also some places where eating is easy to be caught, such as poor collocation, poor eating or eating too many bad things, which can easily lead to various problems. How to avoid these eating "thunder"? What measures can be taken as a lightning rod to prevent it? The following are some "lightning rods" that I have summarized from some things I have eaten in my life. The wisdom of life is infinite, and many people's "lightning rods" are different. You can list and communicate with each other, and you can learn more lightning protection skills by sharing more.

For some people who have a bad stomach, if they eat spicy food, it is best not to mix it with cold drinks, which will easily stimulate the stomach and make it uncomfortable, and finally it is likely to have diarrhea;

Celery ingredients are not suitable for people with anemia;

Some foods with particularly bright colors are best eaten less, and some special pigments may be added;

Drinking cola and the like, it is best to bring a straw to reduce its contact with teeth, which can better protect teeth;

Going out for dinner, it's better to order something ordinary. There are many people who order ordinary things, so they will consume faster and the ingredients will be fresher. Unusual may be frozen for a long time, not very good;

You'd better blanch some meat, such as bullfrog. These raw meats contain parasites and need to be sterilized at high temperature, so it is better to cook them at home and treat the ingredients as required, which is more reassuring.

Try to eat as little as possible from roadside stalls. The sanitary conditions are really poor and there is no standard. Many of them are accustomed to personal habits.

Snacks that queue for a long time in many scenic spots often feel expensive, not delicious, need to be queued for a long time, and are a bit worthless;

There is a lot of food in the gift box, and a large part of energy and value are spent on the gift box, which feels that the cost performance is not high, except for giving people away;

When ordering takeout, don't just look at pictures and names. The pictures taken are basically processed, and the names are nice, so they can be evaluated in kind. It is best to look at the evaluation chart, don't be too superstitious about the score of takeaway, but if the score is too low, it must be resolutely passed; ;

When buying all kinds of dairy products, you must look at the production date. Don't buy those that are about to expire. Buy them, open them, and put them in the refrigerator. It is best to drink it within 24 hours.

You'd better exercise after eating too much greasy food, instead of sitting all the time or sleeping directly.

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There are many points for attention in this regard, and I won't list them here. Eating is a place to pay attention to. Many diseases come from the mouth. Don't overlook the details. Pay more attention at ordinary times, maintain good eating habits and try to eat healthily. A good diet is the foundation of health.