What traditional delicacies are eaten in Beginning of Summer? A summary of foods eaten in various places in Beginning of Summer

1. Eggs

Eating eggs in Beginning of Summer can not only withstand the test of "Xiaxia", but also Brings fulfillment in life. There is a custom of eating eggs at the beginning of summer, which can prevent common summer symptoms such as lack of appetite, tired body and limbs, and weight loss. Eggs are calm in nature, can replenish qi deficiency, and have the functions of calming the mind and nourishing the heart.

2. Beginning of Summer Tea

In order to welcome the Beginning of Summer, there is also the custom of drinking Beginning of Summer tea in Jiangxi, my country. It is said that if you don’t drink Beginning of Summer tea, you will have a miserable summer. One day, the women gathered tea from seven families and cooked and drank it together. They said that drinking tea from seven families at the beginning of summer would ensure that they would not feel sleepy throughout the summer.

3. Beginning of Summer Soup

In the Beginning of Summer, people eat soup balls made of glutinous rice flour mixed with wormwood, called "Beginning of Summer Soup". As the saying goes, "If you eat soup at the beginning of summer, you will step on the stones to form a pit." There are often strong winds around the beginning of summer, called "Dragon King Storm". When the east wind blows out on the Beginning of Summer, it is commonly believed that there will be floods. The proverb says, "The east wind blows and rains on the Beginning of Summer." If there is thunder at the beginning of summer, there will be more thunderstorms in the future. As the saying goes, "Thunder hits at the beginning of summer, and it will happen every three days."

4. Black rice

Black rice is made by squeezing the juice from black rice leaves (also known as green leaves) and dipping glutinous rice into steamed rice. It is said that eating black rice in the Beginning of Summer will prevent you from getting sick in summer, it can expel wind and poison, and black mosquitoes will not dare to bite.

5. Black rice cake

Black rice cake is also one of the traditional Beginning of Summer snacks in Ningbo. It is made by mashing the black rice leaves and soaking them in water, and then soaking the glutinous rice with the juice of the black rice leaves to dye it. After turning black, the soaked black glutinous rice is steamed with sugar and then hand-pressed into glutinous rice cakes. It tastes like a faint aroma of black leaves.

6. Three delicacies

Tasting three delicacies at the beginning of summer is also called "eating three delicacies at the beginning of summer" or "seeing three new things at the beginning of summer". The three delicacies are generally divided into "three delicacies from the ground", "three delicacies from the tree" and "three delicacies from the water". The three delicacies are broad beans, amaranth, and cucumbers (some say they are amaranth, broad beans, and garlic sprouts). The three fresh fruits of the tree include cherries, loquats, and apricots (some say they are green plums, apricots, and cherries). The three delicacies of water are conch, pufferfish, and anchovy (some say they are anchovy, pomfret, and yellow croaker).

7. Qijia Porridge

There is a custom of eating "Qijia Porridge" at the beginning of summer in the rural areas of eastern Zhejiang. That is, farmers and neighbors give each other beans, rice, and brown sugar. , cooked into a pot of porridge, called "Qijia Porridge". It is said that after eating this kind of porridge, the neighbors will be harmonious and can focus on plowing and planting in the summer.

8. Beginning of Summer Rice

In the old days of Beginning of Summer, in Ningbo countryside, red beans, soybeans, black beans, green beans, mung beans and other five-color beans were mixed with white japonica rice to cook "five-color rice", which is called "five-color rice". Rice for the Beginning of Summer. Nowadays, some families in urban and rural areas of Ningbo still retain this ancient custom, but the ingredients of Beginning of Summer rice have been changed to five other foods: broad beans, soybeans, bamboo shoots, mustard greens, plus soy sauce or bacon, called five kinds of rice.

9. Noodles

Wheat is mostly grown in northern my country, and the Beginning of Summer is the season for wheat. Therefore, most areas in the north have the custom of making and eating pasta during the Beginning of Summer to celebrate the wheat harvest. . There are three main types of pasta in Beginning of Summer: summer cakes, noodles and spring rolls.

10. Broad beans

Jiangnan people like to eat beans during the Beginning of Summer, so broad beans are also called Beginning of Summer beans. Many people also cook broad beans and rice in one pot, which is called "broad bean rice". ". Broad beans have beneficial effects on qi, strengthening the spleen, removing dampness and reducing swelling, and are especially suitable for consumption in summer when the heat and humidity are high. Young broad beans can be eaten directly after being cooked, while old broad beans can be used to cook rice and porridge.

11. Junta vegetables

Ningbo people still have the tradition of eating Junta vegetables at the beginning of summer. Junta vegetables are a seasonal vegetable that comes on the market around the beginning of summer. It is said that after eating Junta vegetables There will be no prickly heat in the summer after, and the skin will be as smooth as Junta.

12. Wheat silkworms

During the Beginning of Summer Festival, farmers in suburban counties of Shanghai take wheat flour and sugar to make inch-long strips of food, called wheat silkworms. People eat them, saying they can avoid eating them. "Xia Xia". The tender grass heads from the Beginning of Summer are mixed with rice flour and fried into pancakes, called "tan cakes", which are a favorite food of people in Shanghai and Pudong areas. Sugar plums, fermented glutinous rice, salted eggs, etc. are also regarded as seasonal foods, which are called seasonal foods. They are tasted and called "three new foods".

13. Foot bone bamboo shoots

At the beginning of summer, there is a custom of eating "foot bone bamboo shoots". "Jiaogu bamboo shoots" are actually wild mountain bamboo shoots. There are many types of wild mountain bamboo shoots, such as black bamboo shoots and arrow bamboo shoots. People buy the bamboo shoots, peel them and crack them into flat shapes, and then cut them into small pieces of about 4 cm. You can see It looks like the shape of a foot bone. At the beginning of summer, when the busy farming season begins, people eat "foot bone bamboo shoots" to symbolize "foot bone health" (good health).

14. Peas

In some areas of our country, pea rice is eaten on the day of Beginning of Summer. Because shelled peas are shaped like eyes, and eye diseases were common among ancient people, in order to eliminate eye diseases, people ate peas to pray that their eyes would be as clear as fresh peas throughout the year and that they would be free from disease and disaster. Each 100 grams of peas contains 10.49 mg of vitamin B, which is three times as much as edamame. Sweating in hot weather will lose part of the B vitamins, so peas are very suitable for summer consumption.

15. Cherries

Suzhou people have the custom of "seeing three fresh fruits" in the Beginning of Summer. Among them, the earliest cherry on the market among fruits is the "one fresh one".

Legend has it that when Kangxi arrived in Nanjing on his fifth southern tour, the cherries that Jiangning Weaver Cao Yin paid tribute to were the cherries produced in Yingzhou, Xuanwu Lake at that time. Kangxi was overjoyed when he saw them, and said, "I will use them first, and then I will use them." He then sent officials to deliver them. Cherry to Beijing. Cherries are the seasonal fruit in the Beginning of Summer. In the fruit family, the iron content is generally low, but cherries are outstanding and stand out; the vitamin A content is 4-5 times more than grapes, apples, and oranges.