———— Spicy strips, instant noodles and canned foods are not junk food in fact. Although many people think of the above foods when they mention junk food in their daily lives, they can only be called processed foods at most.

first, let's talk about instant noodles.

In the eyes of the older generation and most people now, instant noodles are classified as junk food. I believe many people were reminded when they were young-eat less instant noodles.

The reason why instant noodles are considered as junk food is that people generally think that their oil content is high, the oil used is not standardized, and additives are used. Some people even think that eating instant noodles is easy to cause cancer. But in fact, the regular instant noodle making process is made of palm oil, and the oil content of instant noodles is actually lower than that of a hamburger, and the state strictly controls the use of food additives in various food production processes and strictly follows the national food safety law.

Some people say that instant noodles will do harm to people, because most people choose instant noodles when they can't eat normally, which will do harm to their health if they eat irregularly for a long time.

secondly, let's talk about spicy strips.

Spicy strips are a favorite food for many young people, but many parents think that spicy strips are junk food because they are fried and oily, but this is not the case. Take Wei Long spicy strips as an example. In the production process, Weilong spicy strips are made of high-quality wheat by extrusion, not frying. In the production process, they are even seasoned with first-class high-quality soybean oil and various high-quality seasonings. In the production process, they are bagged by machines and packed with nitrogen. After the packaging is completed, it enters the eyes of consumers through the screening of various personnel. It can be said that Wei Long spicy strips are a high-quality food in terms of raw materials, manufacturing methods and packaging process. However, some unscrupulous merchants can be influenced by interests and produce substandard spicy strips, thus reducing people's trust in spicy strips.

finally, canned food.

Many people think that canned food has been preserved for a long time because it uses a lot of preservatives, so it is considered as junk food. But in fact, the reason why canned food has been preserved for a long time is that it has been sterilized at high temperature in the process of making, and the growth of a large number of microorganisms has been inhibited in a sealed and oxygen-deficient environment, thus prolonging the storage life of food. In China, the use of preservatives in various foods is also strictly controlled, and the amount of preservatives used is within a reasonable range, which will not cause harm to the human body. So canned food is actually not junk food.

Although the above foods are not junk food, we can't use them to replace our normal eating habits in our daily life, so as to ensure that we have three meals a day, eat less snacks and enjoy a healthy life.