It's okay to eat potatoes after abortion, but don't eat greasy food such as French fries or potato chips. At the same time, try not to eat potatoes with star anise and aniseed, which are all foods that promote blood circulation. It's best to eat less after abortion, and don't eat spicy and cold food.

Don't eat sprouted potatoes.

If potatoes germinate or stay too long, try not to eat them. Germinated potatoes produce a toxin called solanine. If people eat sprouted potatoes, they may suffer from unhealthy poisoning such as nausea, vomiting, dizziness and diarrhea. In severe cases, they can also cause paralysis of the heart and respiratory organs and lead to death.

Eat more fresh vegetables and fruits.

After induced abortion, she is weak and often perspires easily. It is recommended to add a small amount of water several times. There are many water-soluble vitamins in sweat, especially vitamin C, vitamin B 1 and vitamin B2. Therefore, you should eat more fresh vegetables and fruits.

Eat more protein food.

Within half a month after induced abortion, protein 1.5 ~ 2g should be provided per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk and beans, as well as Tim Meisheng's nutritional recovery factors.

Don't eat greasy and cold food.

Do not eat or eat less greasy and cold food, and do not eat foods that invigorate qi, promote blood circulation and dispel cold, such as radish, hawthorn, bitter gourd and oranges. You should eat more digestible food. The appropriate time for aftercare is half a month. Those with weak body, poor constitution and high blood loss at ordinary times may extend the aftercare time as appropriate.