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Braised pork and bean fruit gourmet
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1, pork belly in cold water, add 3 slices of ginger and boil.

2. After the water is boiled, skim off the floating foam.

3. After the water is boiled, cook for about 3 minutes and drain the meat as much as possible.

4. Prepare mushroom soy sauce, onion, ginger, fragrant leaves, cinnamon, pepper and rock sugar for later use.

5. Add rock sugar to the oil heat and turn to medium heat. When the rock sugar melts into caramel color and begins to bubble, turn off the fire immediately.

6, pour pork belly, quickly stir fry evenly, let it color evenly.

7. Then add onion, ginger, fragrant leaves, star anise and cinnamon and stir well.

8. Pour in 1 spoon of cooking wine and mix well.

9, add Donggu soy sauce, 2~3 tablespoons, more delicious, according to the size of your own spoon, you can put a spoonful, look at the coloring situation, stir fry evenly.

10, add water to make the meat foam, then boil it with low heat, remember to turn it over to prevent it from sticking to the pot.

1 1. When one third of the water is left, you can collect the juice with fire.

12. The dishes made with Donggu soy sauce are bright in color, delicious, fragrant but not greasy!

1. Supplementary protein

Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine to promote iron absorption and improve iron deficiency anemia.

Tonifying kidney and nourishing blood

Pork tastes sweet, salty and flat, and enters the spleen, stomach and kidney meridians; Tonifying kidney and nourishing blood, nourishing yin and moistening dryness; Indications: fever, body fluid injury, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic, nourishing yin and moistening dryness, nourishing liver and yin, moistening skin, facilitating defecation and quenching thirst.

moisten the respiratory tract

Pork soup can make up for irritability, dry cough, constipation and dystocia caused by insufficient body fluid.

Cooking food is skillful, and every dish of mine has its own tricks. You can check my menu directly by searching for "Douguo"!

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