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How to cook healthy and delicious French fries at home
First prepare ingredients: 1, and freeze French fries; 2. olive oil 3. ketchup

Step 1: Open the air fryer, adjust the temperature to 200 degrees and preheat for five minutes.

Step 2: While the air fryer is preheating, pour the prepared French fries into a little olive oil (peanut oil or other oil can also be used instead) and mix well.

Step 3: After the air fryer is preheated, spread the quick-frozen French fries evenly into the frying basket of the fryer, being careful not to spread them too thick.

Step 4: set the air fryer to 180 degrees for 13 minutes. The specific temperature and time also need to be determined according to the power of the air fryer. Generally speaking, 180 degrees 13 minutes is enough.

Step 5: Prepare tomato sauce while the air fryer is working.

Step 6: Time's up, pan and plate! With bread and drinks, it is a hearty breakfast.

Note: When the air fryer is working, you can turn the French fries by opening the middle fryer, so that the French fries can be heated evenly. Fried French fries are crisper.