Ingredients for Ganoderma Stewed Turtle: 30 grams of Ganoderma lucidum, 1 turtle (500 grams), 30 grams of mushrooms, 10 red dates, and a little seasoning.

Operation 1. Soak the mushrooms until soft: remove the pits from the jujubes; 2. Remove the shell and intestines from the turtle, wash and cut into pieces, put it in the pot with all the medicines, add an appropriate amount of water, bring to a boil over high heat, then simmer over low heat until the meat is cooked.

If it is thick, mix in refined salt, monosodium glutamate and cooking oil and take it.

Function: nourish qi and nourish blood.

Suitable for patients with hyperlipidemia.

Ingredients for stewed beetle with corn silk: 50 grams of corn silk (double if fresh), 1 beetle, and appropriate seasoning.

Operation 1. Put the turtle into hot water, drain out the urine, then put it into boiling water and scald it to death. Remove the head, claws, nails and internal organs; wrap it in corn silk cloth.

2. Put both in a casserole, add an appropriate amount of water, simmer and season with refined salt, green onions, ginger, pepper, rice wine, lard, etc., cook until the turtle meat is cooked, remove the wraps, and season with MSG before eating.

Efficacy: nourish yin and blood.

Suitable for patients with hyperlipidemia.