It is made from whole wheat, oats and wheat fiber. It is the general name of whole wheat cake, fiber cake, high fiber cake, oat cake, oat embryo cake, fiber bran cake, whole wheat coarse fiber cake, wheat embryo cake, etc. Its concept caters to the concept of "coarse grains = health" in the 199s. Basic Introduction Chinese Name: digestive Cake (Maivita) English Name: Digestive Main ingredients: 14 grams of common flour, 6 grams of white sugar, 12 grams of cream and 3 grams of clear water. Classification: Pasta taste: crisp and fragrant origin: British introduction, method, introduction, production steps, introduction In this era of thinness, digestive cakes are very sought after by the younger generation. The reasons are nothing more than There is crude fiber in the digestive cake, which can enhance gastrointestinal peristalsis and accelerate digestion. Its calorie is generally 5 calories/block, and the calorie of chocolate digestive cake is 19 calories/block. The calorie of three pieces of digestive cakes is 15 calories, which is rich in nutrition. I heard that Jolin Tsai lost weight in this way. The principle of digestive cake to help digestion is that it contains enzymes, and the effect varies from person to person. Introduction to Practice Taste: Fragrance difficulty: side dish (intermediate) time: 3-45 minutes Classification: popular dishes, home-cooked dishes, suitable for all ages. Step 1: Rub the raw materials with your fingers until they look like bread crumbs, and the dry powder and cream are basically blended; 2. Add 3 grams of clean water in several times, and knead evenly; 3 Make it into a cake shape and put it on a baking tray.