1. Pumpkin meatballs brewed with brown sugar wine

This ingredient has the effects of invigorating qi and enriching blood, beautifying and caring skin. Women should eat it for a long time, and the more they eat, the younger they become. The weather is getting colder and colder. If you often eat this food, your hands and feet are not cold, and your body is healthier. Peel the pumpkin, remove the pulp, clean it, cut it into pieces, steam it in a wok, and then take it out and grind it into mud. Add a proper amount of sticky rice flour into the carrot paste, mix and agglomerate, and knead into a smooth glutinous rice dumpling that is not too sticky. Then knead into cherry pellets for use. Boil the pot and pour in the appropriate old brown sugar and medlar. Put the pumpkin balls in, cook until all float, continue to pour the appropriate rice wine and mix twice, then add a small amount of starch water and cook until it is slightly sticky. Finally, pour in the egg liquid and stir evenly. You can eat it. If you don't like releasing eggs in red bean syrup, this step can be omitted. Second, purple sweet potato yam cake

Purple sweet potato is rich in anthocyanins, which can prevent aging if eaten frequently. The purple potato yam cake made with yam is not only delicious, but also has the function of nourishing the spleen and stomach. Why not make it often and eat it often? Purple sweet potato and Chinese yam are peeled and cleaned separately, cut into pieces and put into the pot, and they should also be opened to the outside world to prevent cross-color. Steamed until cooked, steamed and then removed and ground into mud. Put a little milk into purple sweet potato and mix well, and add honey and milk into yam and mix well. And put purple potato paste and yam paste into the grinding tool, press it out, and you can eat it out of the mold. Third, spiced soy sauce

Soybeans contain soy isoflavones, which can adjust the endocrine imbalance of the fuselage, slow down aging, relieve menopausal syndrome and other effects, so women should eat more soybeans, don't understand. Clean the soybeans, then soak them in water for one night, then pour them into the pot. Add pepper, star anise, cinnamon, dried red pepper, soy sauce and braised soy sauce, and stir well. Then add a proper amount of cold water, bring it to a boil, taste it, add salt seasoning, and then simmer slowly until the juice is reduced. Finally, the juice is collected, and after serving, some shallots are made, and this special food is finished. You can cook more at a time, and it is delicious when it is cool. Iv. pumpkin and purple sweet potato stuffed dough cake

winter melon and purple sweet potato are very good ingredients, especially suitable for girls. It is suggested to eat this kind of pumpkin and purple sweet potato stuffed dough cake frequently, which will become smooth, not sweet but not greasy, delicious and healthy, and make your skin look good if you eat it often. Wax gourd and purple sweet potato are respectively solved, steamed thoroughly in a pot, steamed wax gourd is ground into mud, dried to above 3 degrees, a little baking powder is added, wheat flour is added and mixed into flour wadding, kneaded into smooth dough, and covered with alcohol. Put a little milk in the purple potato paste and mix well for later use. When the dough is twice as big, take out the exhaust pipe and rub it, and then divide it into several steamed buns. Each steamed bun is pressed flat and put into purple potato paste, wrapped in a small steamed bun, then pressed flat and gently rolled twice. The cake embryo is cooked and then put into a wok or an electric baking pan, and the two sides are seared to golden yellow with a small fire, and this special food is finished.