Some expectant mothers are worried that pregnant women can't take medicine indiscriminately, so they can only silently endure the torture of pregnancy and vomiting. In fact, you can take Zhiyou, a dietary food during pregnancy, which can regulate qi and prevent pregnancy, relieve morning sickness, harmonize spleen and stomach, replenish qi and replenish blood, and lay the foundation for the birth of healthy babies.
Mothers-to-be don't be stubborn, and there is no need to hold back morning sickness. My experience can really alleviate it, such as eating a safe diet food for pregnant women.
The principle of relieving morning sickness symptoms is that ginger, the main component of pomelo, has the effects of relieving exterior syndrome, dispelling cold and warming to stop vomiting, while perilla can activate qi and regulate stomach and treat morning sickness, thus relieving morning sickness symptoms, increasing appetite and balancing the nutrition of expectant mothers.
Introduction to eating methods:
1. Take a small box of products and pour the products into a cup;
2. brew with 15－2ml boiling water for 5-1min, and take it slowly when the water temperature is suitable;
3. Mild and moderate vomiting: It is recommended to take it twice a day, once in the morning and once in the middle; Eat on an empty stomach;
4. Severe vomiting: It is recommended to take it three times a day; Once in the morning, once in the middle and once in the evening; Eat on an empty stomach;
5. If the product smells uncomfortable or vomits seriously, it is recommended to take a few sips at a time after boiling water is brewed, and then take a few sips after 5 minutes until it is finished.
key tips:
1. If you are sensitive to the taste and have difficulty swallowing, you can add the pomelo to the cooked porridge, soup or favorite beverage to eat together;
2. Because pregnant mothers have different constitutions and different degrees of morning sickness, the therapeutic effect of planting pomelo on pregnant women is also different; The effect is reflected in fast and slow;
3. Pay attention to the diet during pregnancy: eat less and eat more meals, with balanced nutrition, and avoid greasy, spicy, cold, fried, pickled and other foods;
4. With regard to edible fruits, it is suggested that the fruits should be soaked in hot water for 1-15 minutes after being cleaned, so as to remove the pesticide residues on the skin of the fruits. Second, it can reduce the coldness of some fruits;
5. Rest and warmth should be paid attention to at ordinary times, and catching cold during pregnancy will aggravate morning sickness;
recommended by millions of pregnant mothers, taking the data has a significant effect; Let's take a look at the advice of pregnant mothers:
By Xiaomei's pregnant mother: It is no exaggeration to say that the effect of planting pomelo is so good that I didn't know there was pomelo when I was pregnant with Dabao. I really vomited from morning till night until I was born. This time, my friend knew that I had severe morning sickness before, so she recommended this one to me. I placed an order with the mentality of giving it a try. I didn't expect the effect to be so good. Finally, I don't have to be so uncomfortable. But it is recommended that novice mothers remember to drink slowly when they first receive boiled water.
By pregnant mother in Xiao Xia: I think it tastes particularly good to add pomelo to the soup. After putting the boiled soup into a bowl, put a small bag of pomelo into the cloud. It tastes better than boiled water. I drank it for a few days, but now I don't throw up.
By pregnant mother in Xiao Yun: The morning sickness is very serious. I feel queasy when I smell anything. At first, I was worried that I couldn't eat it. After receiving it, it was quite delicious. SO, it's a thorny problem for expectant mothers to deal with severe morning sickness. First of all, don't cry, because it's useless to cry. You have to vomit if you vomit. Just drink pomelo.