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What foods are suitable for microwave use?

How to use microwave oven and how to cook delicious food?

What foods are suitable for microwave use?

Fish-flavored shredded pork gourmet cuisine: Hubei cuisine Ingredients: 300 grams of shredded pork tenderloin.

Seasoning: a little red pepper oil, one medium spoon each of onion, ginger, minced garlic, Pixian bean paste, soy sauce, Shaoxing wine and wet starch, two spoons of salad oil, one small spoon each of white sugar, refined salt, rice vinegar and red pepper oil.

Method: ① Mix pork tenderloin shreds with refined salt, Shaoxing wine and wet starch.

②Put a spoonful of salad oil into the vessel (the remaining spoonful is mixed into the shredded pork), and add all the seasonings except red pepper oil, cover with microwave film, take it out after 5 minutes on high heat, and pour on red pepper oil.

Ingredients for braised lion head: 300 grams of stuffed minced pork, 250 grams of green pepper Seasoning (A) 1 tablespoon each of refined salt, monosodium glutamate, and minced ginger, a tablespoon each of Shaoxing wine and minced green onion, half a spoon of sesame oil; (B) 5 tablespoons of salad oil,

1 spoon of MSG, 1 spoon of Shaoxing wine, 1 spoon of sugar; (C) 1.5 tablespoons of wet starch, half cup of stock. Procedure 1. Add the minced pork to seasoning (A) and mix well to make 4 meatballs.

2 Add broth to seasoning (B) and mix thoroughly, add meatballs, cover with microwave film, heat on high for 7 minutes, then pour out the remaining juice.

Ingredients for potato beef: 200 grams of raw tender beef, a piece of magic yu, 300 grams of potatoes, one carrot and one green onion.

Seasoning: one cup of stock, two tablespoons of Shaoxing wine, two tablespoons each of soy sauce and white sugar, and a little refined salt.

Method: ①Put the Magic Yu into a plate, cover it with microwave film and heat it on high for 1 minute, then use a spoon to break it into small pieces.

② Peel and cut the potatoes into cubes and soak them in water; cut the carrots into cubes and the green onions into sections.

③ Cover the carrots with microwave film and heat on high for 2 minutes and 30 seconds. Do the same for potatoes on high heat for 2 minutes and 30 seconds.

④Put the beef slices into the container together with ① and ③, top with all the seasonings, cover with microwave film or cover on high heat for 3 minutes.

⑤ Take out, stir the whole plate again, and wait for 4 minutes on high heat.

Ingredients for sweet and sour pork ribs: 300 grams of short ribs Seasoning: one tablespoon each of Shaoxing wine, sugar, rice vinegar, soy sauce, and dry starch, half a teaspoon each of MSG and refined salt, a medium spoon of cooked oil, and 300 grams of salad oil Method: ① Combine the small pork ribs with

Mix the pork ribs with seasonings and marinate for a few minutes, then pat dry starch on each piece.

②Put 300 grams of salad oil in a vessel, add the floured short ribs one by one over high heat for 12 to 15 minutes, fry over high heat for about 2 minutes, fry until golden brown, take out and remove the oil.

③Add an appropriate amount of water, soy sauce, sugar, and rice vinegar to another vessel, add wet starch, and heat over medium heat for 1 minute until it condenses into a paste. Take it out immediately, pour it on the ribs, and mix well.

Ingredients for Braised Hoof: One hoof, 18 green cabbage hearts, five shiitake mushrooms Seasoning: three spoons of rock sugar, five tablespoons of soy sauce, five star anise (i.e. anise), three slices of ginger, Shaoxing wine, minced green onion, starch

, one tablespoon each of water and two tablespoons of salad oil.

Method: ① Remove hair from the hoof, wash and drain, marinate with shredded shiitake mushrooms in rock sugar, soy sauce and star anise for 30 minutes.

②Put the trotters into a container with a tablespoon of salad oil. After 8 minutes on high heat, add Shaoxing wine, ginger, and minced green onion, and continue on high heat for 10 minutes.

③ Add water and salad oil to the cabbage, take it out over high heat for 2 minutes, and place around the plate.

④ Mix a tablespoon of starch and water with the gravy and pour over high heat for 1 minute.

Ingredients for spiced beef: 100 grams of beef (about 10 halves) Marinade ingredients: half a teaspoon of Sichuan peppercorns, 2 star anise, 1 piece of cinnamon, 5-6 pieces of ginger, 1 strawberry (crushed), half a teaspoon of fennel, dried

1 chopped green onion, 1 level teaspoon of salt, half a tablespoon of crushed rock sugar (about 25 grams, or 6 and a half yuan), 400 ml of soup, 1 tablespoon of wine.

Dipping ingredients: 1 tablespoon each of sesame oil, light soy sauce, and shredded red pepper, 1 and a half tablespoons of Zhejiang vinegar, 1 teaspoon of cooked oil, 1 tablespoon of shredded red pepper, and half a teaspoon of sugar.

Cooking steps: (1) Put the brine ingredients (except wine) in a deep bowl and cook over high heat for 15 minutes.

(2) Wash the beef, put it in brine, add wine, and cook over medium heat for about 40 minutes.

(3) Take out the beef, let it cool and cut into thin slices.

(4) Except for the sesame oil and Zhejiang vinegar, put the dipping sauce into the oven and cook over high heat for 1 minute. Take out and add the remaining sauce, and then serve it with the beef.

Ingredients for braised pork: 900 grams of raw pork sandwich meat Seasoning (A) 6 green onions, 4 slices of ginger, 3 tablespoons of salad oil; (B) About 1 cup of soy sauce, 1 tablespoon of rock sugar Operation 1 Rinse the sandwich meat,

Cut into 3cm square pieces.