Curry mutton food: 350 grams of beef, 2 pieces of curry powder, one carrot, half of a potato, 3 grams of minced garlic, 2 grams of black pepper. Method: 1. Marinate the beef with a small amount of black pepper, and cut the carrot into small pieces.

Peel the potatoes and cut them into small pieces; 2. In a cold pot, add an appropriate amount of oil to the pot and sauté the garlic until fragrant, add the carrots and potatoes and stir-fry for 1 minute; 3. Add the beef and stir-fry until it loses color, pour in 200ml of warm water and cover it

Cook for 10 minutes until the potatoes and carrots can be pierced with chopsticks; 4. Break off 1/3 of the curry powder, put it into the pot, stir carefully, and cook for 1 minute before taking it out of the pot.

Stir-fried bracken with garlic is naturally found in forests, mountains, and Zhuozhou pine forests. It is a green wild vegetable without any pollution. It not only contains a variety of nutrients needed by the body, but also has the functions of cleansing the intestines, detoxifying, strengthening the stomach, digesting, and comforting.

It has the functions of activating muscles and activating blood circulation.

The vegetables can be scalded in boiling water before consumption, and then immersed in cold water to remove the odor.

The processed vegetables taste fragrant and tender, and then mixed with seasonings, it is refreshing and delicious. It is a rare top-quality dish to go with wine.

It can be fried and eaten, or made into prunes, etc.

Method 1. Prepared cabbage 2. Garlic 3. Cut into strips 4. Put half of the cabbage into hot oil pan and stir-fry evenly, add salt to taste 5. Stir-fry 6. Add oily chili seeds 7. Stir-fry 8.

Pour in cold water or bone broth 9. Boil until soft and fragrant. Add in garlic. 11. Pour in light soy sauce and boil the garlic. 12. Sprinkle with thirteen spices and MSG. 13. Arrange on plate.

Ingredients for stir-fried mutton with green onions: 500 grams of mutton, two green onions, a small spoonful of white sugar, a spoonful of light soy sauce, a spoonful of oil, a spoonful of pure grain wine, a spoonful of vinegar, a small spoonful of salt Method 1. Put all the seasonings in a bowl

Mix evenly and set aside. Defrost the mutton slices in the microwave.

2. When the pot is heated to 5 minutes cooked, add half of the green onion roots and saute until fragrant, then add the mutton and stir-fry quickly.

3. The frozen mutton slices may release water at this time. After frying for a while, take out the pan and pour out the water, and then continue frying immediately.

4. When you see the mutton gradually turns white, add the remaining green onions, stir-fry evenly, pour in the condiments on a small plate, and stir-fry until the mutton is all white.