The special food recommended to you today is fried soybean with meat, which is very nutritious and has obvious protein content. It is worth mentioning that protein and carbohydrates contained in soybean are very similar to protein and carbohydrates in human body, so they are easily digested and absorbed. Therefore, it is strongly recommended that you eat more soybeans. The following is the cooking method of fried soybean with meat.

First of all, the practice of frying soybeans with meat

1. Soak dried soybeans in water for 2 hours in advance.

2. Add appropriate amount of cassava starch and rice wine to pork belly.

3. Add cooking oil when sitting in the pot.

4. (Ginger forgot to take it) Add shredded ginger,

5. Put the meat down and stir fry for one minute.

6. Add soaked and washed soybeans and stir-fry for 3 minutes.

7. Add a proper amount of salt,

8. Add half a bowl of cold water and stew for 15 minutes.

9. Add a spoonful of Pixian bean paste after ten minutes.

10. A small amount of soy sauce is colored for tasting.

1 1. Get some monosodium glutamate and you can cook.

Second, the practice process of fried pork slices with soybeans

1. Prepare food: soak soybeans, cut the skin into small pieces, and cut ginger into small pieces;

2. Put a proper amount of oil into the pot. After the oil is boiled, stir-fry the pigskin;

3. Add ginger and garlic to the pepper section;

4. Stir-fry the ginger and garlic to the pepper section for fragrance;

5. Stir-fry the soybeans;

6. Add salt to the cooked beans and stir-fry the chicken essence;

7. Pick up the pot and set the table.

Third, stir-fried soybean sprouts with meat.

raw material

Ingredients: mung bean sprouts

Seasoning: raw pork, onion, ginger, star anise and soy sauce.

Way of doing things

1. Wash mung bean sprouts, shred the meat, cut the onion into sections, and cut the ginger into strips.

2. Boil oil from the bottom of the pot, add star anise and saute until fragrant, then pour it into stockings and high heels and saute until it fades.

3. Add chopped onion and ginger foam and pour in soy sauce.

4. Finally, pour the bean sprouts into the oil and fry them. Bean sprouts are not easy to cook and need to be fried again.

Fourth, stir-fry tender soybeans with lean meat.

Food:

500 grams of lean pork, 500 grams of tender soybeans, appropriate amount of salt, appropriate amount of oil, 2 dried peppers and appropriate amount of ginger slices.

Production process:

1. Soak the tender skin of soybean in white water, cut the meat into slices or shreds, cut the pepper into strips, and cut the ginger into slices.

2. Stir the minced pork, ginger slices, pepper segments and salt.

4. After the meat is fried, pour in tender soybeans.

5. Add salt and stir fry, and add soy sauce when the tender soybeans are cooked.