1. Hand-grabbed mutton: The hand-grabbed mutton here in Yinchuan tastes very delicate, so you don't have to worry about whether it looks bold if you eat it with salt and minced garlic. Especially in agricultural and pastoral areas, the hand-grabbed mutton cooked by nomadic people in the original way is more delicious. They stewed the new beef in a pot, some only put pepper and ginger slices, but there was no edible salt, and some did not put any seasoning. When the meat is stewed to perfection, it can be picked up and eaten.

2. Steamed mutton: The mutton here in Yinchuan is fresh and delicious. _ It smells of mutton. Mutton is best cut into squares with chest fork and upper spine, washed with fresh water, put into a bowl, and put ginger slices, shallots and garlic; Add a few raw peppers and steam for 30 minutes; Then buckle it on the soup plate and serve with seasonings such as vinegar, garlic juice and salt.

3. Braised haggis: If you go to Yinchuan in winter, have a braised haggis, but it's too fragrant. It's delicious to have a bite of chewy mutton dipped in hot sauce.

4, Hu Sha big head fish: Hu Sha big pepper fish head is stewed with large grains of salt, and there are three or five pounds of Hu Sha fish in the disc with two feet, holding a pot of fresh fish soup. When eating fish in Husha Lake, you should eat the meat behind the internal organs first. The fleshy land here is the best, and then you should eat fish lips, fish and back meat. Hu Sha fish is served with sauce. Bright color, no fishy smell, no smell. When eating, it must be accompanied by minced garlic and ground sesame oil, which is soft and tender. Hu Sha fish head soup is tender, fresh, fat, white and smooth, with endless aftertaste.

5. Lilac pig elbow: Lilac pig elbow is also called Liao cat pig elbow, but it is a special food of Yinchuan. Its main characteristics are fat but not greasy, thin but not firewood, crisp and delicious, and mellow taste. It is a traditional specialty food in Yinchuan. After arriving in Yinchuan, diners can feast their eyes.

Sheep's hoof: In the street kebabs in the night market in Yinchuan, sheep's hoof is an indispensable specialty snack. Usually, the cooked sheep's hoof is picked up and chewed with rubber gloves, because the beef in Yinchuan is delicious, but it is not fragrant. Therefore, boiled sheep's feet in various night markets often become an important content of commenting on a barbecue stall.