The purine content of meat is ranked as goose, shrimp, crab, chicken, and pork.

1. Goose meat 376.9mg

Goose meat is not only low in fat content, but also of good quality. Goose wings, webs, tongue and intestines can all be made into delicacies on the table Delicious food.

2. Shrimp 187.5 mg

There are two types of shrimp: seawater shrimp and freshwater shrimp. Their nutritional value is not much different, and they are medium and high purine foods.

3. Crab 147 mg

Autumn and winter are the best seasons to eat crabs. At this time, the crab roe is oily and full, and the meat is delicate and fragrant. Although crabs are delicious, it is not advisable to eat too much. oh.

4. Chicken 142.37mg

Chicken meat is tender, nutritious, nourishing and suitable for a variety of cooking methods. It is a high-protein and low-fat food.

5. Pork 121.23 mg

Pork is an indispensable meat product in daily life. As a delicacy on the table, it has many cooking methods and is nutritious. It is deeply loved by Everyone loves it.

According to statistics from the United States Department of Agriculture, China had the largest total pork consumption in 2001. In terms of pork consumption per person, the Czech Republic ranks first, followed by Taiwan, China, and Poland. In addition, China is also the place that produces the most pork, accounting for more than 46% of the world's pork products, followed by the United States with 7%.