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How to make green beans delicious and nutritious?

Blanch the green beans for 3-5 minutes.

To blanch green beans, you do not need to put cold water into the pot. Instead, after boiling the water, pour the raw kidney beans into the pot and blanch them. Boil them for about five minutes before taking them out.

In fact, after five minutes of cooking, the green beans are basically cooked.

In this way, it will be very easy to cook when cooked again, which can save cooking time.

How to make delicious green beans: 1. For mashed garlic green beans, prepare some minced garlic, and then when frying the green beans, stir-fry the minced garlic and the green beans together, so that the stir-fried green beans blend with the fragrance of the minced garlic.

It is particularly delicious, especially in spring. Eating more dishes containing garlic can also have a sterilizing effect. After eating, you can chew a few peanut kernels in your mouth to remove the garlic smell in your mouth.

2. Stewed noodles with green beans Stewed noodles are a special delicacy in the north. The noodles are simmered in a pot, so that the noodles are soft and delicious. When stewing the noodles, you must add some dishes so that the soup can be absorbed by the noodles.

Together, the noodles taste even more delicious.

When making braised noodles, you can put the green beans in. During the stewing process, the green beans will become very soft.

3. Green Bean Minced Pork Soup Using green beans to make soup is also very delicious, but the green beans have a beany smell. If you just cook the soup, it will have a somewhat astringent taste.

Therefore, you can prepare some minced meat and use the oil of the minced meat to relieve the fishy smell and astringency of the green beans. Moreover, the green bean stewed with minced meat soup is also very nutritious and suitable for drinking in spring.