Sweet potato contains dietary fiber, vitamins and various trace elements, and has the effects of losing weight, relaxing bowels and detoxifying. Cooked with braised pork, especially delicious!

Practice: Pork belly is cut into small pieces, marinated with cooking wine, soy sauce and ginger slices, stir-fried with pepper and ginger slices after oil heating, stir-fried with braised pork, then add sweet potato pieces and stew with salt and soy sauce for 35 minutes.

2, sweet potato steamed bowl

Slice pork belly, add cooking wine and light soy sauce, marinate with salt, then add some soy sauce to color and coat with powder. Spread a layer of sweet potato under the steamer, put the wrapped pork belly on it and steam together. The oil of pork belly will be absorbed by sweet potato, and it will melt in the mouth, which is very fresh and sweet. Meat also has the smell of sweet potato, which will be inverted in a bowl.

3. Sweet potato shreds

Cut the sweet potato into pieces. Heat the oil and fry it in a pan until the skin is golden. Boil sugar, brush some oil in the pot, add sugar, and simmer slowly. Watch the sugar slowly melt and foam, turn off the heat when the sugar turns from yellow to red, then pour in the sweet potato and stir well.