That's because its skin is crystal clear and the fillings are faintly visible, so it's called a crystal bun.

There is also a crystal bag, which is also more elegant in name and can attract people's attention.

On the contrary, the fat buns have no special characteristics.

Crystal buns are a traditional snack in Quanzhou, Fujian.

The crystal bag is white in color, soft in texture, sweet and oily in taste, and feels like rock candy when you eat it.

It's not comparable to steamed buns made from fat meat.

Extended information: Bun wrappers are usually fermented with yeast. Yeast not only makes the buns softer and more delicious, but is also called an "inexhaustible source of nutrition" in nutrition.

In addition to proteins, carbohydrates, and lipids, it is also rich in a variety of vitamins, minerals, and enzymes.

Fermented buns are easier to digest and absorb because the enzymes in the yeast can promote the decomposition of nutrients.

Therefore, thin people, children, the elderly and other people with weak digestive functions are suitable for eating steamed buns.

Stuffed food is a special delicacy of Chinese cuisine, and steamed buns, as its representative, can be said to be all-encompassing.

Vegetables, meat, eggs, shrimps, soy products, fungus, vermicelli, green onions and other ingredients can be used together to make stuffing, which is most in line with the principles of diversity and balance advocated in nutrition.

Baidu Encyclopedia - Crystal Buns People's Daily Online - Eating more buns has many benefits. Teach you the secret of steaming buns.