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What kind of food is sweet, fragrant, soft, simple and nutritious, which is suitable for all ages?

For breakfast in daily life, I firmly believe that it should be a very important existence for Bao Ba Bao Ma who has children at home. After all, for the in-depth understanding of healthy eating, many people have paid more and more attention to the importance of breakfast. However, in the dietary preparation of parenting education, I firmly believe that many parents have begun to try to cook delicious breakfast for their children themselves. If you are interested in this special food today, why not take a look at how it is cooked? I hope you like it. Food name: milky purple sweet potato steamed bread.

prepare raw materials in advance: three purple sweet potatoes, 2g medium gluten flour, 25mL pure milk, 3g yeast and 5g sugar. Step 1: First, peel and slice the purple sweet potato, put it into a stainless steel steamer in a bowl, steam it for 18min, remove the crushed mud, and let it cool. Pour pure milk into a bowl, put it in the microwave oven and turn it red for 2 seconds. After taking it off, pour in yeast and sugar, and mix it evenly for later use. Step 2: Prepare a bigger bowl in advance, pour the medium gluten powder into the bowl, add the settled milk in batches, mix it into filaments and knead it into batter. Step 3: The kneaded batter does not need to wake up, and the kneaded batter is directly divided into four parts, and then each part is kneaded into a strip with a hole diameter of 2cm, and then rolled into a long chaotic skin with a total width of 3-4cm with a rolling pin.

Step 4: Next, knead the cooled purple sweet potato into purple French fries like the one in the picture below, and use the prepared long chaotic bag to blend evenly and knead it into strips for reservation. Step 5: Then cut out small steamed bun skins with a total width of 2㎝ with a knife. Step 6: spread a piece of sand cloth in the steaming grid, evenly spread the prepared small steamed bread on the sand cloth, then cover it and wake up for 3min;; Finally, put cold water on a stainless steel steamer and steam it for 12min. They are sweet, fragrant, soft, simple and nutritious, and are suitable for all ages.