Excuse me, what's the calorie of Shaqima, a milk cover with five vegetables and green juice? The Shaqima has about 25 calories.

Shaqima covered with five vegetables and green milk is a very popular snack, and its calorie depends on its ingredients and preparation method. Five-vegetable green juice is a kind of beverage with cyan vegetables as the main ingredient, such as green vegetables, celery, bitter gourd, broccoli, etc. It is rich in vitamins and minerals, and has low calorie. Usually, the calorie per cup (about 25 ml) is about 5 calories.

a milk cap is a mixture of cream and milk powder, which is usually used to cover drinks to increase the taste and taste. Shaqima is a traditional dessert in the Middle East. Its main ingredients are flour, oil and sugar. Usually, the calorie of each shama is about 1 calories.

If you are controlling your weight or need to limit your calorie intake, you can choose to reduce the dosage of bra and Shaqima, or choose a low-calorie substitute. At the same time, we should pay attention to the nutritional value of drinks and snacks, try to choose nutritious foods and maintain healthy eating habits.