You can eat tomatoes at night, which can accelerate the basic metabolism of the body, promote the body to actively consume the energy intake and improve the physical fitness. Tomatoes are very healthy food, which can help people with beauty, anti-cancer and anti-inflammatory effects.

tomato, whose scientific name is tomato, contains rich and varied nutrition and has a beautiful and charming appearance; It is not only delicious in dishes, but also beautiful in fruits. It has many functions and is called the magical fruit in dishes.

It is not advisable to eat on an empty stomach, because the secretion of gastric acid increases on an empty stomach, because some chemical contained in tomatoes can easily form water-insoluble lumps when combined with gastric acid, which often causes abdominal pain, stomach discomfort and flatulence.

You should not eat immature cyan tomatoes because they contain toxic solanine. Eating immature cyan tomatoes will make you feel bitter and overeat, which can seriously lead to poisoning, dizziness, nausea, general malaise, vomiting and general fatigue, and even life-threatening in serious cases. Extended information

Tomatoes have the functions of promoting fluid production, quenching thirst, invigorating stomach, promoting digestion, clearing away heat and summer heat, tonifying kidney and diuresis, and can be used to treat diseases such as thirst caused by fever, loss of appetite and excessive summer heat. It has obvious hemostatic, antihypertensive and cholesterol-lowering effect, and has special effect on treating hemophilia and furuncle.

Eat more tomatoes to protect your heart. A study by American scientists shows that organic tomatoes grown with farmyard manure can protect your heart. The content of antioxidant flavonoids in organic tomatoes is twice that of ordinary tomatoes. Flavonoids have the functions of lowering blood pressure, reducing blood lipid and increasing coronary blood flow.

Tomatoes are a natural food source of vitamin C. Eating 1-2 tomatoes a day can enhance the flexibility of blood vessels, stop gum bleeding and enhance the anti-cancer ability, which is very beneficial to patients with hypertension and heart disease. The redder tomatoes are, the higher their nutrition is, and they are more conducive to nutrient absorption when cooked than when eaten raw.

Reference: China Food Network? Can I eat tomatoes at night?