Poisoning in the middle of the night is that in the big night, between 1 1.00 and 1.00, when people are ready to wash and sleep, they are given pictures of delicious food or other pictures that stimulate people's senses, so that people can't sleep, and their brains can only think about the stimulating pictures sent.

It refers to the temptation to distribute food in a circle of friends in the middle of the night, which easily leads to gastrointestinal spasm, saliva secretion disorder and poor sleep quality of friends, relatives and enemies, especially in the middle of the night, which is the most deadly and fatal. He Xiuen's love is called the two major cancers in the circle of friends.

Extended data:

Some research groups began to study. The study involved 255 volunteers, most of whom were sleep-deprived groups staying up late, and a few were reference groups. The results showed that when the volunteers in the sleep-deprived group stayed up late, they went to bed at 4 am and got up at 8 am four hours later.

Then they consume about 550 calories on average after 1 1 at night, which far exceeds the body's needs. Moreover, most of the calories they consume come from fat, which can easily turn into weight. After five consecutive nights, the average weight of the volunteers in the sleep-deprived group increased by 1 kg.