Mango is a tropical fruit with oval or round shape, yellow or orange peel and yellow or orange pulp. It tastes delicious and has a strong sweetness. Mango is rich in various nutrients, including vitamin C, vitamin A, vitamin B6, potassium and magnesium.
When purchasing mangoes, you should choose mangoes with bright skin color, full fruit and soft but not rotten flesh. When stored, mangoes can be ripened at room temperature and stored in the refrigerator after ripening. It is recommended to refrigerate mangoes for at least 30 minutes before eating, so that they will taste better.
Mango can be eaten raw or made into various delicacies, such as mango salad, mango ice cream and mango jam. In a word, mango is a very delicious and nutritious fruit with rich nutritional value and various eating methods. It is recommended to eat in moderation.
Matters needing attention in purchasing mango
1. Choose maturity: You need to choose mango with moderate maturity, not overripe or immature.
2. Appearance quality: mango with complete appearance, smooth skin and no pests and diseases needs to be selected.
3. Smell: You need to choose mango with strong smell and fragrant smell.
4. Texture: You need to choose mango with tender texture, full flesh and sweet taste.
5. Stripes: You need to choose mangoes with clear stripes and bright colors.
6. Origin and variety: Mango with good origin and variety must be selected to ensure quality and taste.
7. Storage time: You must choose mangoes with good freshness, and it is not advisable to choose mangoes with long storage time.