Mung bean is a kind of nutritious food, which can be made into various delicious foods. Three kinds of mung bean products will be introduced below.

First, mung bean soup is one of the most common mung bean products. Mung bean soup is not only delicious, but also has the effects of clearing away heat and toxic materials, promoting fluid production to quench thirst, moistening lung and relieving cough. Mung bean soup is simple to make, just wash and boil mung beans, and add appropriate amount of rock sugar and water. You can add coix seed, red beans and other ingredients to cook together, which tastes better.

Secondly, mung bean cake is also a delicious snack. Mung bean cake is sweet but not greasy, and has a delicate taste. To make mung bean cake, you need to grind mung beans into powder, add glutinous rice flour, coconut juice, rock sugar and other materials, stir well and steam. If you want to taste more q-elastic, you can also add a proper amount of sesame paste or glutinous rice flour.

Finally, mung bean porridge is also a simple and easy-to-cook food. Mung bean porridge tastes sweet and glutinous, diuretic and detumescence. When making mung bean porridge, first soak mung beans in clear water for 2-3 hours, then boil them, add appropriate amount of rice and boiled water until they are thick. Osmanthus fragrans, lotus seeds and lilies can also be added. They are more nutritious.

In a word, mung beans not only taste good, but also have high nutritional value. Making a variety of foods can not only meet the needs of taste buds, but also make the body get more nutrition.