recipe name spicy cabbage

Sichuan cuisine

Vegetarian cuisine

Basic characteristics: salty, delicious and spicy.

75g of core and leaves of Chinese cabbage and 1g of dried pepper are the basic materials. Seasoning: 1 grams of vegetable oil, 5 grams of salt and monosodium glutamate, 25 grams of cooking wine, 3 grams of soy sauce and 25 pieces of pepper.

(1) Wash the Chinese cabbage and break it into pieces, and cut the dried peppers into sections for later use.

(2) After the frying spoon is heated with oil, add pepper and stir-fry a few times, then add dried chili until it becomes discolored, add cabbage and salt and stir-fry a few times, then add cooking wine, soy sauce and monosodium glutamate, and stir-fry evenly.

recipe name "China Yishou Recipe" Longevity Recipe (3) Strengthening the spleen and stomach and prolonging life-stewed tofu with Chinese cabbage and vermicelli

Other cuisines of its own

Healthy recipes of its own type

Basic characteristics of nourishing the spleen and stomach and prolonging life

Basic materials: 5g of Chinese cabbage, 1g of vermicelli, 4g of tofu, onion, ginger and so on.

method: cut tofu into strips, cut Chinese cabbage into slices, soak vermicelli and cut into sections, put base oil in the pot, add onion and Jiang Mo to the wok, add tofu, add cooking wine, salt and monosodium glutamate, then add Chinese cabbage and vermicelli, stew until the Chinese cabbage and vermicelli are cooked and soft, and pour bright oil when taking out of the pot.

efficacy: tonify spleen and stomach and prolong life.

usage: eat tofu and drink soup.

application: suitable for ordinary people.

recipe name "China Yishou Recipe" Longevity Recipe (III) Strengthening Spleen and Stomach and Longevity-Roasting Chinese Cabbage with Chestnuts

Other cuisines of its own

Healthy recipes of its own type

Basic characteristics of invigorating stomach and nourishing stomach

Basic materials: 5 grams of Chinese chestnut, 2 grams of Chinese cabbage, soy sauce, vegetable oil, monosodium glutamate, salt, sesame oil and sugar.

method: cut a small mouth of chestnuts with a knife, cook them in boiling water, peel off the shell and seed coat, and cut them in half. Wash the cabbage and cut it into small cubes. Put the pot on fire, inject vegetable oil, when the oil is cooked to 7%, add Chinese cabbage pieces, fry for a while, take out and control the oil. Add a small amount of oil to another pot. When the oil is hot, add fried Chinese cabbage and chestnuts, add soy sauce, salt and sugar, stir-fry quickly, add a small amount of water, thicken with water starch, pour sesame oil when the juice is thick, and add monosodium glutamate.

efficacy: invigorating and nourishing the stomach.

usage: used with meals.

application: it is suitable for anemia patients with physical weakness and loss of appetite.

Name of the menu sweet and sour cabbage

Other cuisines

Types of healthy recipes

Basic features

Basic materials 75g of Chinese cabbage, 6g of soybean oil, 5g of carrots, and appropriate amounts of sugar, rice vinegar and refined salt.

Practice: 1. Remove the old stalks of Chinese cabbage, cut off the roots, cut into chopstick-thick strips, then cut into 2-inch-long sections, put them in a small pot, sprinkle with salt and marinate for 1 hour, squeeze out the water, and put them in a deep plate.

2. Wash carrots, cut them into filaments and put them on Chinese cabbage.

3. Put the white sugar and rice vinegar in a pot, boil it with low fire, and when it is slightly sticky, pour it out and let it cool, and pour it on the cabbage and shredded carrot.

4. Boil the soybean oil in a pot, let it cool, and pour it on the cabbage.

Name of the recipe: Chinese cabbage meat roll

Other cuisines

Types of healthy recipes

Basic features: delicious taste, beautiful shape and easy digestion

Basic materials: 75g of Chinese cabbage leaves, 5g of meat stuffing, half an egg, proper amount of peanut oil, proper amount of sesame oil flour, refined salt and monosodium glutamate, and a little of onion and Jiang Mo

This dish is rich in nutrition. Chinese cabbage is prepared with pork and eggs, which has higher nutritional value. Eating by children is of great benefit to growth and development, and can make children grow up healthily.

Production:

1. Blanch the leaves of Chinese cabbage with boiling water; Put the meat stuffing into a bowl, add salt, monosodium glutamate, minced onion and ginger and sesame oil, and mix well for later use.

2. Cut the scalded Chinese cabbage leaves into a length of 1cm and a width of 7cm, then smooth them on the cutting board, spread them with meat stuffing and roll them into rolls with a diameter of 3cm.

3. Set the pan on fire, add peanut oil and heat it to 7% to 8%. Dip the cabbage rolls in flour and eggs in turn, fry them in oil until they are slightly golden yellow, and take them out.

4. Leave a little bottom oil in the original pot, put it into a wok with shredded onion and ginger, cook the broth, add the fried cabbage rolls, add refined salt and monosodium glutamate, and pour sesame oil into the soup when it is dry.

name of the recipe-Chinese cabbage mixed with lotus fresh

other cuisines of its own

healthy recipes of its own type

basic features have the function of losing weight

basic materials are tender white cabbage 5g, tender lotus root 4g, dried red pepper, coriander, ginger, salt, white vinegar, monosodium glutamate, white soy sauce and sesame oil

. Wash coriander and cut into sections, remove seeds from dried red pepper, soak in warm water until soft, peel ginger, wash and shred. Remove mud from tender lotus root, wash it, cut it into sections, cut it into shreds, soak it in clear water to remove powder juice, scald it in boiling water, take it out and cool it with cold water, and control the moisture. Add refined salt, sugar, monosodium glutamate, white soy sauce and sesame oil to the bowl to make a seasoning juice. Squeeze shredded Chinese cabbage to remove salt water, add shredded lotus root, parsley, shredded ginger and shredded pepper, pour in sauce, and mix well to serve.

efficacy: it can reduce weight.

name of the recipe: dried Chinese cabbage and louver soup

other cuisines belonging to it

type of kiss soup

Basic features: relieving summer heat, relieving exterior syndrome and neutralizing middle syndrome. Xia Yue's common cold is characterized by fever, thirst, cough, general malaise, sweating, unclear head, red tongue and thin white fur, and floating pulse, or to prevent summer sickness. It can also be used for patients with heatstroke, slight fever in summer, measles, etc., who are suffering from Jaken's symptoms in summer.

5g beef venetian blinds, 1,g fresh Chinese cabbage, 6 slices ginger and a proper amount of sesame oil are the basic materials.

practice

(1) soak beef tripe, wash it, slice it, and wash ginger and fresh cabbage.

(2) Stir-fry beef tripe in oil pan with ginger, add appropriate amount of clear water, boil with strong fire, add cabbage, and simmer for 1-2 hours for seasoning.

It shows that

the Xia Yue cold treated by this decoction belongs to a febrile disease caused by summer heat pathogen. It is advisable to clear away heat and relieve summer heat, and harmonize the middle energizer and promote fluid production. Chinese cabbage is a young plant of Cruciferae herb Chinese cabbage and its varieties. It contains vitamins (B1, B2, C), carotene, calcium, phosphorus, iron, protein, crude fiber, etc. It is sweet and slightly cold in nature, and has the functions of clearing away heat and promoting fluid production, removing annoyance and promoting diuresis. It is a cool and nourishing product. Ginger can not only sweat and relieve exterior syndrome, but also resolve phlegm and relieve cough. Although it is pungent in nature and taste, it is not used much. Therefore, it is compatible with slightly cold cabbage. It is still a sweet and cool product. Tripe tripe is a part of beef stomach, which is sweet in taste and has the function of invigorating the spleen and stomach. Although it is meat, it is refreshing and tender but not greasy. It is really a good tonic for patients with cold. When it is combined into soup, it will taste fragrant with sesame oil, especially for patients with cold and poor appetite.