Eating ginger is taboo. So we should pay attention to some problems. When eating ginger, you must pay attention to the right amount, because ginger is spicy. If you eat too much at one time, you are prone to thirst, dry mouth, sore throat and heartburn, especially when the weather is hot and dry in summer. Secondly, don't eat sprouted and rotted ginger. The sprouted ginger indicates that it has been stored for too long and may even rot. The rotten part will produce toxic substances, which will easily lead to poor gastrointestinal stimulation and diarrhea. After a long time, the fiber will become thicker. The nutrients in it have gradually decreased, and there is no high nutritional value. And the sprouted ginger doesn't taste very good. Finally, eating ginger at night is easy to excite the brain and reduce the quality of sleep. So avoid eating at night.

Ginger brown sugar water is only suitable for patients with wind cold or stomach cold and fever, and should be drunk after rain. Can not be used for patients with wind-heat or wind-heat cold, nor can it be used to treat heatstroke. Taking ginger juice can treat vomiting caused by cold, but it is not suitable for other types of vomiting. Ginger should not be eaten too much, nor should it be eaten in moderation, otherwise it will make people feel very thirsty and cause sore throat, especially in summer, when the weather is very hot, and eating too much ginger will make people feel even worse.

If there is spleen and stomach deficiency and cold, it is best to peel ginger.

The temperature is high in summer, so fish is not suitable for preservation and its freshness is low. If you put some ginger, it can be used for seasoning and detoxification. In summer, people like eating cold products. If you are greedy, you will easily taste cold, abdominal pain and diarrhea. However, when ginger is warm, cold and painful, you just eat ginger without peeling it. Many people like peeling. If you really eat like this, you can't give full play to the overall efficacy of ginger. Ginger brown sugar water is only suitable for colds or chills after rain, but not for summer colds.

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