For a real foodie, the most indispensable tool in the kitchen is the oven. Having an oven is equivalent to bringing western food shops, dessert shops, food stalls and roadside stalls into the home! ! ! But for beginners who have no foundation, how to use the oven and what to do? It becomes a headache. So, today, I will share with you 2 oven foods that are super suitable for beginners. They are simple, nutritious and delicious. Friends who have an oven can try them ~1. Baked eggplant with garlic

Ingredients: 2 eggplant, 3 garlic heads, 4 red peppers, 2 shallots, seafood soy sauce, salad oil and salt;

Steps:

1. Cut the eggplant in half, make a few vertical cuts, and then sprinkle a little salt on it to soften the eggplant.

2. cut garlic, pepper, shallot and coriander into pieces and put them into a container. add salt, monosodium glutamate, seafood soy sauce and salad oil and mix well for later use.

3. spread tin foil on the baking tray and apply a little salad oil. Spread the mixed garlic evenly on the eggplant.

4. After preheating the oven at 2 degrees for 5 minutes, put the eggplant into the baking tray. Bake in the middle layer of the oven for about 25 minutes. After baking, take it out and sprinkle with chopped chives. 2. Roasted cauliflower with Korean hot sauce

Ingredients preparation: 4g of cauliflower, two tablespoons of Korean hot sauce, one tablespoon of oyster sauce, one tablespoon of oil and a little water;

Steps:

1. Wash the cauliflower, cut it into small pieces, then blanch it in boiling water for two minutes, and drain it.

2. seasoning sauce: put Korean hot sauce, oyster sauce, olive oil and water into a deep basin and mix well.

3. pour in the boiled cauliflower and mix well, so that the cauliflower is completely covered with sauce, and put the mixed cauliflower on a baking tray lined with oil paper.

4. put it in a preheated oven and bake at 18 degrees in the middle layer for ten minutes. 3. Home-made egg tart

Ingredients preparation: appropriate amount of egg tart skin, 11g of whipped cream, 11g of milk, 15g of condensed milk, 3g of sugar and 3 pieces of yolk;

Steps:

1. Put the whipped cream, milk, condensed milk and sugar together in a small pot and heat until it melts, without boiling.

2. Let the heated milk cool, add the broken egg yolk liquid and stir well to get the egg tart liquid.

3. The frozen egg tart skin needs to be softened half an hour in advance, put in the egg tart liquid, and it will be good if it is nine minutes full. The oven will be preheated at 17 degrees five minutes in advance for about 25 minutes. 4. Roasted chicken legs in New Orleans

Ingredients preparation: 4 chicken legs, 4g New Orleans roast, 1g—15g honey, a little water and a little cooked white sesame seeds;

Steps:

1. After washing the chicken leg, soak it in clear water for a while, drain the water, use a toothpick or fork to make some holes in the chicken leg, and then make two or three cuts on the chicken leg with a knife.

2. Pour the New Orleans baking material into the chicken leg, mix the powder with the chicken leg evenly, put on disposable gloves, wipe the seasoning evenly on the chicken leg, and massage the chicken leg for 5-1 minutes if you have time; Marinate the chicken legs together, put them in a fresh-keeping bag, and then put them in the refrigerator together for more than 4 hours (you can marinate them one night in advance).

3. Take out the pickled chicken legs and put them on the net rack.

4. put it in a preheated oven and fire at 19 degrees for about 4 minutes. Put the net rack with chicken legs in the middle layer and the baking tray with tin foil on the lower layer to catch the dripping liquid. After baking for 1 minutes, take out the remaining baking juice after brushing and pickling. Then bake for 15 minutes, rinse the whole chicken leg with honey water (add a little water to the honey to blend), and continue baking for 15 minutes.

5. after baking, take out and set the plate, and sprinkle with a little white sesame seeds.