What are the methods and tips for cooking ingredients?
Methods of cooking ingredients 1. Stir-frying
(1) Stir-frying is the most commonly used cooking method. It can be divided into raw stir-fry, cooked stir-fry, smooth stir-fry, and dry stir-fry. Etc., the raw and stir-fried method is often used at home.
(2) Depending on the type of vegetables, you can use hot oil or hot pot with cold oil, and stir quickly. When the vegetables are half-cooked, add seasonings, cut them off and serve. .
(3) When stir-frying meat and vegetable dishes, stir-fry the meat and vegetable ingredients until they are five or six times ripe, then add the vegetable vegetables and stir-fry them together.
(4) Do not add a lid to the pot when frying fresh vegetables, otherwise its nutrients will be destroyed.
2. Frying
(1) After the oil is boiled over a high fire, add the raw materials, then control the firepower and stir frequently. The firepower should not be too strong, otherwise it will cause burnt food on the outside and inside.
(2) When making fried food, the oil temperature should not be too high. High oil temperature cannot be used continuously for too long, generally no more than 3 hours. If continuous frying is necessary for a long time, new oil should be added every hour.
(3) Fried food should not stay under the fumes for too long. Never reuse oil for frying raw food.
3. Blanch
Put water in the pot, open the vegetables, and then remove the vegetables when it is boiled again, that is, pass the vegetables through the boiling water to make them cooked. It is generally used for vegetables. For example, before cooking celery, blanch it with water, take it out, and then rinse it with cold water. The celery will not only be cooked, but also emerald green (crisp green). Mostly done in the north.
4. Boiled meatballs
Generally used for meatballs, the most common one is boiled meatballs. After making the soup (winter melon soup, kelp soup, etc.), put the meatballs into the pot. It’s meatball soup.
5. Boiled
A common scalded dish is boiled shrimp, which is made by boiling fresh shrimps in boiling water for a short time and then removing them, supplemented by onions, ginger, cooking wine, Use light soy sauce and other stir-fried dipping sauces. Mostly done in the South
Tips for cooking delicious food 1. When cooking, if you sprinkle some dried shrimps, sesame seeds and other foods into the dish, it will not only make the dish taste more delicious, but also enhance people's appetite. It also has the function of supplementing calcium. Shrimp is also rich in zinc, which is very good for preventing chloasma on the skin and keeping the skin white. Sesame seeds are rich in vitamin E and calcium, which are good for softening blood vessels.
2. When stewing soup, if you add a small amount of vinegar to the soup, it can better promote the body's absorption of trace elements in the soup, such as zinc, calcium and other elements. When cooking kelp, if you add a small amount of vinegar to the pot, it will make the kelp cook easier.
3. When stewing meat and bone foods, it is best not to add cold water during the stewing process, because adding cold water will cause the temperature of the soup to suddenly drop. The protein in the soup will solidify, making it difficult for the meat to stew, and will also affect the flavor of these foods.
4. When rolling out dumpling wrappers, if you add a few eggs to the flour during the kneading process, the protein in the eggs will make the dough more flexible. During the process of making dumplings, The dough is not easily broken. When cooking dumplings, the dumplings are not easy to break, so that the original flavor of the dumplings is not lost.
5. When you buy old chicken at home, the chicken will not be stewed easily. If you pour an appropriate amount of vinegar into the chicken before killing it, and then kill the chicken, the chicken will be Easier to stew. If you add a few hawthorns during the stew of chicken, the chicken will stew more easily.
6. When cooking fish, sometimes it is easy to break the fish into pieces because you have not mastered the skills well. You can fry the fish first, and then add a small amount of soup. Do not add too much water, usually it will be submerged. The fish is fine. When flipping the fish, it is best not to use a shovel that is too sharp.
How to cook delicious fish 1. Gold medal spicy fish
Ingredients: One grass carp, appropriate amounts of rapeseed and bean sprouts.
Seasoning: 30 grams of spicy sauce, 100 grams of oil, 500 grams of fresh soup, a little each of salt and MSG, 5 grams of white sugar, 10 grams each of Sichuan peppercorns and chili peppers.
Marinade: 5 grams of Pork King, 10 grams of beer, 30 grams of starch, 5 grams of salt, 3 grams of MSG, 1 egg white.
Production:
1. Slaughter and wash the grass carp, slice the meat into thin slices, add marinade to marinate and sizing.
2. Blanch the rapeseed and bean sprouts, stir-fry them and put them on the bottom of the basin.
3. Add salad oil to the pot and when it is 30% hot, add oil to the fish fillets.
4. Add 50 grams of oil in the pot, add spicy sauce and stir-fry evenly, add fresh soup, bring to a boil, add fish fillets, salt, MSG, and sugar to taste, thicken the sauce, and put it into a basin.
5. Add 50 grams of old oil to a new pot, add Sichuan peppercorns and chili peppers to drain the oil, and then pour it into the basin.